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Garlicky Green Beans

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Garlicky Green Beans
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  • Prep 20 min
  • Total 20 min
  • Servings 4
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Why make boring steamed green beans when you can glaze them with delicious broth, butter and garlic? Yum!
By Betty Crocker Kitchens
Updated Sep 25, 2017

Ingredients

  • 3/4 lb whole fresh green beans, ends cut off
  • 2 tablespoons butter
  • 2 cloves garlic, finely chopped
  • 1/4 teaspoon salt
  • 1/4 cup Progresso™ unsalted chicken broth (from 32-oz carton)

Steps

  • 1
    Place green beans in medium microwavable bowl with 1 tablespoon water. Cover with plastic wrap, folding back one edge 1/4 inch to vent steam. Microwave on High 5 minutes; let stand 1 minute, then drain.
  • 2
    In 10-inch skillet, melt butter over medium-high heat. Add green beans. Add garlic and salt; toss to coat. Add broth; boil 4 to 6 minutes or until liquid is almost gone.

Tips from the Betty Crocker Kitchens

  • tip 1
    Feel free to use a 12-oz package of frozen green beans instead of fresh. Just make as directed on package, then drain and continue with step 2.
  • tip 2
    Want a little tang at the end? Drizzle finished beans with a little balsamic vinegar.

Nutrition

90 Calories, 6g Total Fat, 1g Protein, 7g Total Carbohydrate, 3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
90
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
3 1/2g
18%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
210mg
9%
Potassium
190mg
5%
Total Carbohydrate
7g
2%
Dietary Fiber
2g
9%
Sugars
3g
Protein
1g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
10%
10%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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