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Tropical Fruit Salsa

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Betty Crocker Kitchens
Updated Mar 9, 2023
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Want a fresh topper for chicken breasts or fish? Try our Tropical Fruit Salsa! It's oh-so-easy to make and keeps for a week in your fridge. Pull it out whenever you want to put a fruity twist on a meal.

Tropical Fruit Salsa

  • Prep Time 15 min
  • Total 1 hr 15 min
  • Servings 8
  • Ingredients 8
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Ingredients

  • 2 kiwifruit, peeled and chopped
  • 1 mango, peeled, pitted and chopped
  • 1 papaya, peeled, seeded and chopped
  • 1 jalapeño pepper, seeded and finely chopped
  • 1 cup pineapple chunks
  • 1 tablespoon chopped fresh cilantro
  • 1 tablespoon finely chopped red onion
  • 2 tablespoons lime juice

Instructions

  • Step 
    1
    In glass or plastic bowl, mix all ingredients.
  • Step 
    2
    Cover and refrigerate 1 to 2 hours. Store covered in refrigerator up to 1 week.

Nutrition

60 Calories
0g Total Fat
1g Protein
14g Total Carbohydrate

Nutrition Facts

Serving Size: 1/4 Cup
Calories
60
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
14g
0%
Dietary Fiber
2g
0%
Protein
1g
% Daily Value*:
Vitamin A
14%
14%
Vitamin C
90%
90%
Calcium
2%
2%
Iron
0%
0%
Exchanges:
0 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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