Triple-Melon Bowl
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Updated Mar 6, 2023
Sweet fruit and salty bacon bits hit it off nicely in this easy-to-fix salad.
Triple-Melon Bowl
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- Prep Time 20 min
- Total 20 min
- Servings 6
- Ingredients 5
Ingredients
- 1 honeydew melon
- 1 cantaloupe
- 1 1/2 cups cubed watermelon
- Curly endive
- Bacon flavor bits or chips
Instructions
-
Step1Cut honeydew and cantaloupe into balls. Mix honeydew, cantaloupe and watermelon. Line large salad bowl or serving platter with endive. Spoon fruit mixture into bowl; refrigerate until chilled if desired.
-
Step2Just before serving, sprinkle with bacon flavor bits.
Nutrition
135
Calories
1 g
Total Fat
4 g
Protein
31 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 135
- Calories from Fat
- 10
- Total Fat
- 1 g
- Saturated Fat
- 0g
- Cholesterol
- 0mg
- Sodium
- 115 mg
- Potassium
- 990 mg
- Total Carbohydrate
- 31 g
- Dietary Fiber
- 3 g
- Protein
- 4 g
% Daily Value*:
- Vitamin A
- 56%
- 56%
- Vitamin C
- 100%
- 100%
- Calcium
- 4%
- 4%
- Iron
- 4%
- 4%
Exchanges:
2 Fruit; 1/2 Very Lean Meat;Tips from the Betty Crocker Kitchens
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