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Triple-Melon Bowl

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Triple-Melon Bowl
  • Prep 20 min
  • Total 20 min
  • Servings 6
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Sweet fruit and salty bacon bits hit it off nicely in this easy-to-fix salad.
Updated Aug 30, 2006

Ingredients

  • 1 honeydew melon
  • 1 cantaloupe
  • 1 1/2 cups cubed watermelon
  • Curly endive
  • Betty Crocker™ Bac~Os® bacon flavor bits or chips

Steps

  • 1
    Cut honeydew and cantaloupe into balls. Mix honeydew, cantaloupe and watermelon. Line large salad bowl or serving platter with endive. Spoon fruit mixture into bowl; refrigerate until chilled if desired.
  • 2
    Just before serving, sprinkle with bacon flavor bits.

Tips from the Betty Crocker Kitchens

  • tip 1
    Serve this fruit medley in hollowed-out melon shells for a stunning presentation.
  • tip 2
    Short on time? Purchase precut melon (about 4 cups melon balls or chunks of each kind) from the produce section or salad bar at your grocery store.

Nutrition

135 Calories, 1 g Total Fat, 4 g Protein, 31 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
135
Calories from Fat
10
Total Fat
1 g
Saturated Fat
0g
Cholesterol
0mg
Sodium
115 mg
Potassium
990 mg
Total Carbohydrate
31 g
Dietary Fiber
3 g
Protein
4 g
% Daily Value*:
Vitamin A
56%
56%
Vitamin C
100%
100%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
2 Fruit; 1/2 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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