Slow-Cooker Vegetable Spaghetti Sauce
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Updated Aug 28, 2017
Fennel seed adds spunk to this veggie spaghetti sauce combo.
Slow-Cooker Vegetable Spaghetti Sauce
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- Prep Time 20 min
- Total 8 hr 20 min
- Servings 6
- Ingredients 13
Ingredients
- 2 tablespoons olive or vegetable oil
- 1 large onion, chopped (1 cup)
- 2 medium carrots, chopped (1 cup)
- 2 cups sliced fresh mushrooms (6 oz)
- 1 medium green bell pepper, chopped (1 cup)
- 2 cans (14.5 oz each) Muir Glen™ organic diced tomatoes with Italian herbs, undrained
- 2 cans (8 oz each) Muir Glen™ organic tomato sauce
- 1 can (6 oz) Italian-style tomato paste
- 2 teaspoons sugar
- 1/2 teaspoon salt
- 1/2 teaspoon fennel seed, crushed, if desired
- 12 oz uncooked spaghetti
- Grated Parmesan cheese, if desired
Instructions
-
Step1In 10-inch skillet, heat oil over medium-high heat. Add onion and carrots; cook 3 to 4 minutes, stirring occasionally, until crisp-tender. Stir in mushrooms and bell pepper.
-
Step2In 4- to 5-quart slow cooker, place vegetables. Stir in remaining ingredients except spaghetti and cheese.
-
Step3Cover; cook on Low heat setting 7 hours.
-
Step4Uncover; stir well. Increase heat setting to High; cook uncovered about 1 hour longer or until sauce is desired consistency.
-
Step5Cook and drain spaghetti as directed on package. Serve sauce over spaghetti; sprinkle with Parmesan cheese. Note: This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturer’s directions for layering ingredients and choosing a temperature.
Nutrition
145
Calories
5 g
Total Fat
5 g
Protein
25 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 145
- Calories from Fat
- 45
- Total Fat
- 5 g
- Saturated Fat
- 1 g
- Cholesterol
- 0mg
- Sodium
- 1100 mg
- Potassium
- 820 mg
- Total Carbohydrate
- 25 g
- Dietary Fiber
- 5 g
- Protein
- 5 g
% Daily Value*:
- Vitamin A
- 54%
- 54%
- Vitamin C
- 52%
- 52%
- Calcium
- 8%
- 8%
- Iron
- 14%
- 14%
Exchanges:
5 Vegetable; 1/2 Fat;Recipe Tips
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