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Ingredients
-
8
oz uncooked multigrain angel hair (capellini) pasta or spaghetti
-
4
cups fresh baby spinach leaves
-
1 1/2
cups halved cherry tomatoes
-
3
teaspoons olive oil
-
1
medium onion, finely chopped (1/2 cup)
-
1 1/2
lb fresh medium shrimp, peeled, deveined and tail shells removed
-
3
cloves garlic, finely chopped
-
1/4
teaspoon crushed red pepper flakes
-
1/2
cup dry white wine or Progresso™ reduced-sodium chicken broth (from 32-oz carton)
-
1/4
cup Progresso™ reduced-sodium chicken broth (from 32-oz carton)
-
1/4
teaspoon salt
-
1/8
teaspoon pepper
-
3
tablespoons chopped fresh parsley
-
2
tablespoons butter
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Make With
Progresso Broth
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-
In 5-quart saucepan or Dutch oven, cook pasta as directed on package. Drain; return to saucepan. Stir in spinach, tomatoes and 2 teaspoons of the oil. Cover to keep warm.
-
While pasta is cooking, in 12-inch nonstick skillet, heat remaining 1 teaspoon oil over medium-high heat. Add onion; cook and stir 1 minute. Add shrimp, garlic and pepper flakes; cook and stir 2 minutes.
-
Stir in wine, broth, salt and pepper; cook 2 minutes or until shrimp are pink and firm. Remove from heat; stir in parsley and butter until butter is melted. Add shrimp mixture to pasta mixture in saucepan; toss to mix.
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310
Calories
8g
Total Fat
28g
Protein
31g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 310
- Calories from Fat
- 70
- Total Fat
- 8g
- 12%
- Saturated Fat
- 3g
- 14%
- Trans Fat
- 0g
- Cholesterol
- 165mg
- 56%
- Sodium
- 260mg
- 11%
- Potassium
- 480mg
- 14%
- Total Carbohydrate
- 31g
- 10%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 3g
- Protein
- 28g
- Vitamin A
- 50%
- 50%
- Vitamin C
- 15%
- 15%
- Calcium
- 10%
- 10%
- Iron
- 15%
- 15%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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Recipe Tips
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var configuration = {"title":"Skinny Garlic Shrimp Pasta","introduction":"Set sail for something new and amazing! Our better-for-you Skinny Garlic Shrimp Pasta is the perfect way to explore new flavors for the family. We\u0027ve made it simple to pack a whole lot of flavor into every bite.","servingSize":"1 Serving","image":{"small":{"media":"(min-width: 0px)","src":"https://mojo.generalmills.com/api/public/content/p9B7pshajE-EJ7P4-BG-mQ_webp_base.webp?v=0b86bbc9\u0026t=e724eca7b3c24a8aaa6e089ed9e611fd"},"medium":{"media":"(min-width: 500px)","src":"https://mojo.generalmills.com/api/public/content/p9B7pshajE-EJ7P4-BG-mQ_webp_base.webp?v=0b86bbc9\u0026t=191ddcab8d1c415fa10fa00a14351227"},"large":{"media":"(min-width: 767px)","src":"https://mojo.generalmills.com/api/public/content/p9B7pshajE-EJ7P4-BG-mQ_webp_base.webp?v=0b86bbc9\u0026t=191ddcab8d1c415fa10fa00a14351227"},"alt":"Skinny Garlic Shrimp Pasta"},"contributor":{"label":"By","name":"Betty Crocker Kitchens","profileUrl":"/about-us","displayDate":{"label":"Updated","date":"Dec 7, 2020"}},"ingredientGroups":[{"ingredients":[{"quantity":"8","description":"oz uncooked multigrain angel hair (capellini) pasta or spaghetti "},{"quantity":"4","description":"cups fresh baby spinach leaves"},{"quantity":"1 1/2","description":"cups halved cherry tomatoes"},{"quantity":"3","description":"teaspoons olive oil"},{"quantity":"1","description":"medium onion, finely chopped (1/2 cup)"},{"quantity":"1 1/2","description":"lb fresh medium shrimp, peeled, deveined and tail shells removed"},{"quantity":"3","description":"cloves garlic, finely chopped"},{"quantity":"1/4","description":"teaspoon crushed red pepper flakes"},{"quantity":"1/2","description":"cup dry white wine or Progresso™ reduced-sodium chicken broth (from 32-oz carton)"},{"quantity":"1/4","description":"cup Progresso™ reduced-sodium chicken broth (from 32-oz carton)"},{"quantity":"1/4","description":"teaspoon salt "},{"quantity":"1/8","description":"teaspoon pepper"},{"quantity":"3","description":"tablespoons chopped fresh parsley"},{"quantity":"2","description":"tablespoons butter"}]}],"steps":[{"description":"In 5-quart saucepan or Dutch oven, cook pasta as directed on package. 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If you’re interested in more shrimp and pasta recipes, you can find traditional favorites, easy-prep options and modern news twists in Betty’s collection of \u003ca href=\u0022https://www.bettycrocker.com/recipes/dishes/pasta-recipes/shrimp-pasta\u0022\u003eBest Shrimp Pastas\u003c/a\u003e.","category":"Editorial","tipShots":[]},{"title":"","description":"Recipe meets Kitchen Tested criteria. 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