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Gold Medal Oat Flour

Gold Medal Oat Flour - Front

About This Item

Gold Medal Oat flour, for bakers looking for nutrition without compromising taste. A versatile ingredient that can be used in place of wheat flour.
  • GLUTEN FREE FLOUR: Gold Medal Gluten Free Oat Flour is the perfect for your gluten free cooking needs.
  • BAKING INGREDIENT: Can be used to replace all or part of wheat flour in favorite recipes
  • RESEALABLE: Stand-up, resealable pouch for easy use and minimal mess
  • FOR YOUR PANTRY: Stock your pantry with Gold Medal flour for all your last minute baking needs.
  • CONTAINS: 16 oz

Ingredients

Whole Grain Oat Flour

Allergy Information

Does Not Contain Obligatory Allergens

Nutrition Facts

Serving Size
1/3 cup (30g)
Amount Per Serving As Packaged Calories
110
% Daily Value
Total Fat  2g3%
Trans Fat  0g
Cholesterol  0mg0%
Total Carbohydrate  20g7%
Dietary Fiber  3g11%
Sugars  0g
Protein  4g
Iron  1.3mg8%
Potassium  110mg2%
Not a significant source of Vitamin D and Calcium

Prep Instructions

Substitute It 

Oat flour can be used in recipes calling for all-purpose flour. For each cup of all-purpose flour in the recipe, add about 3/4 cup additional oat flour.
Store It
Store in cool, dry place (or fridge or freezer for long-term storage). Just bring to room temperature before using.

Measure It 

Spoon flour into a dry measuring cup and level off with a knife.
Cups Per Pound
There are about 4 cups of flour per 1-lb bag.