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Sesame Pork Strips

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Sesame Pork Strips
  • Prep 15 min
  • Total 45 min
  • Servings 36
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Bisquick® mix provides a simple addition to a hearty baked pork appetizer that’s ready in 45 minutes.
Updated Sep 28, 2015

Ingredients

  • 1 tablespoon butter or margarine, melted
  • 1 pound pork boneless loin chops, 1 inch thick
  • 1 1/4 cups Original Bisquick™ mix
  • 1/3 cup sesame seed
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • 1 teaspoon ground mustard
  • 2 eggs
  • 2 tablespoons milk
  • 2 tablespoons butter or margarine, melted
  • Sweet-and-sour sauce or mustard, if desired

Steps

  • 1
    Heat oven to 400°. Spread 1 tablespoon butter in 15x10x1-inch baking pan. Remove fat from pork. Cut pork into 1/4-inch slices; cut slices into 1/2-inch-wide strips.
  • 2
    Mix Bisquick, sesame seed, salt, paprika and mustard. Beat eggs and milk with fork. Dip pork strips into egg mixture, then coat with sesame seed mixture. Place in single layer in pan. Drizzle 2 tablespoons butter over pork.
  • 3
    Bake 25 to 30 minutes or until brown and crisp. Serve with sweet-and-sour sauce.

Tips from the Betty Crocker Kitchens

  • tip 1
    Go glam by using half black and half regular sesame seeds.

Nutrition

50 Calories, 3g Total Fat, 3g Protein, 3g Total Carbohydrate, 0g Sugars

Nutrition Facts

Serving Size: 1 Appetize
Calories
50
Calories from Fat
30
Total Fat
3g
5%
Saturated Fat
1g
6%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
135mg
6%
Potassium
70mg
2%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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