MENU
  • Print
    9
  • Save
    91
  • Pinterest
    2
  • Email
    3
  • Facebook
    2

Protein-Packed Breakfast Scramble

Protein-Packed Breakfast Scramble
  • Prep 20 min
  • Total 20 min
  • Servings 4

Energize your day with our protein-packed breakfast scramble made with eggs, black beans, chopped tomato and Swiss cheese. ...MORE+ LESS-

Ingredients

2
to 3 tablespoons Land O Lakes® Butter with Olive Oil & Sea Salt
1/3
cup chopped yellow onion
6
eggs
1/4
cup whipping cream
1
can (15 oz) Progresso™ black beans, drained, rinsed
1
small plum (Roma) tomato, chopped
1/4
cup shredded Swiss cheese (1 oz)

Steps

Hide Images
  • 1
    In large skillet, melt butter over medium-low heat. Cook onion in butter, stirring occasionally, until tender.
  • 2
    In large bowl, beat eggs and whipping cream with whisk. Pour into skillet. Cook about 2 to 3 minutes until eggs begin to set, gently lifting cooked portions with pancake turner so that thin, uncooked portion can flow to bottom of skillet.
  • 3
    Reduce heat to low. Stir in black beans and tomato. Cook about 4 minutes longer until eggs are set and mixture is thoroughly heated. Remove from heat; sprinkle with cheese. Serve immediately.

Expert Tips

  • Whipping cream is the key to making the most delicious fluffy, scrambled eggs! You can do without, but use the cream for an extra-indulgent breakfast.
  • For breakfast on the go, wrap 1/4 cup of the egg and bean mixture in a softened flour tortilla.

Nutrition Information

No nutrition information available for this recipe

© 2017 ®/TM General Mills All Rights Reserved

Rate and Comment