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Impossibly Easy Mini Meatloaves

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  • Prep 10 min
  • Total 30 min
  • Servings 8
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Slash the bake time of meatloaf when you make mini loaves. Meatloaf is now doable for weeknights!
Updated Oct 23, 2015
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Ingredients

  • 1/2 cup ketchup
  • 1 lb lean (at least 80%) ground beef
  • 1/2 cup Original Bisquick™ mix
  • 1/4 teaspoon pepper
  • 1 small onion, finely chopped (1/4 cup)
  • 1 egg

Steps

  • 1
    Heat oven to 450°F. In large bowl, stir 1/4 cup of the ketchup and remaining ingredients until well mixed.
  • 2
    Spray 13x9-inch pan with cooking spray. Place meat mixture in pan; pat into 10x4-inch rectangle. Cut lengthwise down center and then crosswise into fourths to make 8 loaves. Separate loaves, using spatula, so no edges are touching. Brush loaves with remaining ketchup.
  • 3
    Bake 18 to 20 minutes or until loaves are no longer pink in center and meat thermometer inserted in center of loaves reads 160°F.

Tips from the Betty Crocker Kitchens

  • tip 1
    Serve these loaves alongside cooked baby-cut carrots and mashed potatoes. Apple or cherry crisp is a sweet way to end the meal.
  • tip 2
    For a flavor twist, substitute barbecue sauce for ketchup.

Nutrition

160 Calories, 8g Total Fat, 11g Protein, 9g Total Carbohydrate, 4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
160
Calories from Fat
70
Total Fat
8g
13%
Saturated Fat
3g
14%
Trans Fat
1/2g
Cholesterol
60mg
20%
Sodium
260mg
11%
Potassium
180mg
5%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
4g
Protein
11g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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