MENU
  • Print
    52
  • Save
    807
  • Pinterest
    8
  • Email
    9
  • Facebook
    9

Grilled Steak with Feta

  • Prep 30 min
  • Total 8 hr 30 min
  • Servings 8

A sugar-and spice herb marinade beefs up the flavor of juicy grilled steak. ...MORE+ LESS-

Ingredients

Greek Marinade

1/2
cup dry red wine or Progresso™ beef flavored broth (from 32-oz carton)
1
tablespoon packed brown sugar
3
tablespoons olive or vegetable oil
1 1/2
teaspoons dried oregano leaves
1/2
teaspoon salt
1/4
teaspoon ground cinnamon
2
cloves garlic, finely chopped

Steak

1
boneless beef sirloin steak, about 1 inch thick (2 lb)
2
medium red onions, cut into 1/2-inch slices
1
package (4 oz) crumbled feta cheese (1 cup)
Chopped fresh parsley, if desired

Steps

Hide Images
  • 1
    In shallow glass or plastic dish or resealable food-storage plastic bag, mix all marinade ingredients. Pierce beef with fork several times on both sides. Add beef and onions to marinade; turn to coat with marinade. Cover dish or seal bag; refrigerate, turning beef occasionally, at least 8 hours but no longer than 24 hours.
  • 2
    Heat gas or charcoal grill. Remove beef onions from marinade; reserve marinade. Place beef and onions on grill. Cover grill; cook over from medium heat 15 to 20 minutes for medium doneness, brushing occasionally with marinade and turning once. Discard any remaining marinade.
  • 3
    Cut beef across grain into thin slices. Sprinkle beef with feta and parsley; serve with onion slices.

Expert Tips

  • For a special occasion, individual beef tenderloins (about 4 oz each) can be substituted for the boneless beef sirloin. Grill about 10 to 15 minutes for medium doneness.
  • Dry red wines, such as Cabernet, Merlot, Pinot Noir and Zinfandel, can be used in this marinade.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
230
Calories from Fat
90
% Daily Value
Total Fat
10g
16%
Saturated Fat
4g
19%
Trans Fat
0g
Cholesterol
75mg
26%
Sodium
300mg
13%
Potassium
300mg
9%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
3g
Protein
28g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
8%
8%
Iron
15%
15%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

Rate and Comment