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Ingredients
-
2
tablespoons butter, melted
-
1
tablespoon Muir Glen™ organic tomato paste
-
1/2
teaspoon salt
-
2
cups thinly sliced onions
-
8
oz mushrooms, thinly sliced (about 3 cups)
-
1
cup Progresso™ beef flavored broth (from 32-oz carton)
-
1
lb lean (at least 80%) ground beef
-
1/2
cup Progresso™ plain panko crispy bread crumbs
-
1/3
cup milk
-
1
egg, slightly beaten
-
1
tablespoon Montreal steak grill seasoning
-
1
tablespoon soy sauce
-
2
tablespoons cornstarch
-
2
tablespoons cold water
-
1
pouch (4.7 oz) Betty Crocker™ creamy butter mashed potatoes, made as directed on pouch
-
2
tablespoons chopped fresh Italian (flat-leaf) parsley leaves
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Make With
Progresso Broth
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-
Spray 5- or 6-quart oval slow cooker with cooking spray. Mix melted butter, tomato paste and salt in slow cooker. Add onions and mushrooms; toss to coat. Stir in broth.
-
In large bowl, mix beef, bread crumbs, milk, egg, grill seasoning and soy sauce. Shape into about 24 (1 1/2-inch) meatballs. Place meatballs in slow cooker on top of vegetable mixture.
-
Cover; cook on Low heat setting 3 to 4 hours or until meatballs are thoroughly cooked (165°F); stir. In small bowl, beat cornstarch and cold water. Quickly stir into slow cooker; cover. Increase to High heat setting; cook 5 to 10 minutes or until thickened. Serve over mashed potatoes. Sprinkle with parsley.
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280
Calories
13g
Total Fat
15g
Protein
26g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 280
- Calories from Fat
- 120
- Total Fat
- 13g
- 20%
- Saturated Fat
- 5g
- 26%
- Trans Fat
- 0g
- Cholesterol
- 70mg
- 24%
- Sodium
- 1030mg
- 43%
- Potassium
- 490mg
- 14%
- Total Carbohydrate
- 26g
- 9%
- Dietary Fiber
- 1g
- 7%
- Sugars
- 4g
- Protein
- 15g
- Vitamin A
- 6%
- 6%
- Vitamin C
- 4%
- 4%
- Calcium
- 6%
- 6%
- Iron
- 8%
- 8%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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Tips from the Betty Crocker Kitchens
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var configuration = {"title":"Slow-Cooker Salisbury Steak Meatballs","introduction":"This spin on Salisbury steak is anything but old-fashioned. With help from the slow cooker, we transformed this comfort food with scratch-made meatballs and a savory onion gravy that perfectly pairs with mashed potatoes.","servingSize":"1 Serving","image":{"small":{"media":"(min-width: 0px)","src":"https://mojo.generalmills.com/api/public/content/rvbl0jRu7EeKrY2VapZDWw_webp_base.webp?v=6fce7a00\u0026t=e724eca7b3c24a8aaa6e089ed9e611fd"},"medium":{"media":"(min-width: 500px)","src":"https://mojo.generalmills.com/api/public/content/rvbl0jRu7EeKrY2VapZDWw_webp_base.webp?v=6fce7a00\u0026t=191ddcab8d1c415fa10fa00a14351227"},"large":{"media":"(min-width: 767px)","src":"https://mojo.generalmills.com/api/public/content/rvbl0jRu7EeKrY2VapZDWw_webp_base.webp?v=6fce7a00\u0026t=191ddcab8d1c415fa10fa00a14351227"},"alt":"Slow-Cooker Salisbury Steak Meatballs"},"contributor":{"label":"By","name":"Betty Crocker Kitchens","profileUrl":"/about-us","displayDate":{"label":"Updated","date":"Nov 30, 2017"}},"ingredientGroups":[{"ingredients":[{"quantity":"2","description":"tablespoons butter, melted"},{"quantity":"1","description":"tablespoon Muir Glen™ organic tomato paste"},{"quantity":"1/2","description":"teaspoon salt"},{"quantity":"2","description":"cups thinly sliced onions"},{"quantity":"8","description":"oz mushrooms, thinly sliced (about 3 cups)"},{"quantity":"1","description":"cup Progresso™ beef flavored broth (from 32-oz carton)"},{"quantity":"1","description":"lb lean (at least 80%) ground beef"},{"quantity":"1/2","description":"cup Progresso™ plain panko crispy bread crumbs"},{"quantity":"1/3","description":"cup milk"},{"quantity":"1","description":"egg, slightly beaten"},{"quantity":"1","description":"tablespoon Montreal steak grill seasoning"},{"quantity":"1","description":"tablespoon soy sauce "},{"quantity":"2","description":"tablespoons cornstarch"},{"quantity":"2","description":"tablespoons cold water"},{"quantity":"1","description":"pouch (4.7 oz) Betty Crocker™ creamy butter mashed potatoes, made as directed on pouch"},{"quantity":"2","description":"tablespoons chopped fresh Italian (flat-leaf) parsley leaves"}]}],"steps":[{"description":"Spray 5- or 6-quart oval slow cooker with cooking spray. Mix melted butter, tomato paste and salt in slow cooker. Add onions and mushrooms; toss to coat. Stir in broth."},{"description":"In large bowl, mix beef, bread crumbs, milk, egg, grill seasoning and soy sauce. Shape into about 24 (1 1/2-inch) meatballs. Place meatballs in slow cooker on top of vegetable mixture. "},{"description":"Cover; cook on Low heat setting 3 to 4 hours or until meatballs are thoroughly cooked (165°F); stir. In small bowl, beat cornstarch and cold water. Quickly stir into slow cooker; cover. Increase to High heat setting; cook 5 to 10 minutes or until thickened. Serve over mashed potatoes. Sprinkle with parsley."}],"tips":[{"title":"","description":"Dampen hands slightly when shaping these tender meatballs to help prevent sticking.","category":"Techniques","tipShots":[]},{"title":"","description":"Betty Crocker™ mashed potatoes really make these easy slow-cooker meatballs into a meal. 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