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Grilled Parmesan Asparagus and Mushrooms

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  • Prep 25 min
  • Total 25 min
  • Servings 4
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This quick five-ingredient dish may make a regular appearance on your menus.
Updated Nov 27, 2009
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Ingredients

  • 1 lb fresh asparagus spears
  • 1 package (6 oz) sliced fresh portabella mushrooms
  • 1/4 cup balsamic vinaigrette dressing
  • 2 tablespoons chopped fresh basil leaves
  • 1/4 cup shredded fresh Parmesan cheese

Steps

  • 1
    Heat coals or gas grill for direct heat. In large shallow dish, toss asparagus, mushrooms and dressing. Place vegetables in grill basket (grill “wok”).
  • 2
    Cover and grill vegetables over medium heat 8 to 12 minutes, shaking basket or stirring vegetables occasionally, until asparagus is crisp-tender. Sprinkle vegetables with basil and cheese. Cover and grill 3 to 4 minutes longer or until cheese is slightly melted.

Tips from the Betty Crocker Kitchens

  • tip 1
    When grilling asparagus, the size of the spears and variation in grill fires affect how quickly this vegetable cooks. Cook the spears just until crisp-tender.

Nutrition

120 Calories, 9g Total Fat, 5g Protein, 5g Total Carbohydrate, 2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
120
Calories from Fat
80
Total Fat
9g
14%
Saturated Fat
2g
11%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
270mg
11%
Potassium
300mg
8%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
6%
Sugars
2g
Protein
5g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
10%
10%
Calcium
10%
10%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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