Everyday Cassoulet
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Updated Oct 26, 2010
Three types of pork add interest and flavor to a saucy bean casserole.
Everyday Cassoulet
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- Prep Time 20 min
- Total 2 hr 20 min
- Servings 6
- Ingredients 13
Ingredients
- 4 strips bacon, chopped
- 1/2 lb bulk pork sausage
- 1/2 lb boneless pork tenderloin, cubed
- 1/3 cup diced onion
- 2 cloves garlic, finely chopped
- 2 cans (15 oz each) cannellini beans, drained
- 1 can (14.5 oz) diced tomatoes, undrained
- 1/2 cup Progresso™ chicken broth (from 32-oz carton)
- 1/4 cup white wine or chicken broth
- 1 teaspoon dried sage leaves
- 1 teaspoon dried thyme leaves
- 1/4 teaspoon pepper
- 1 dried bay leaf
Make With
Progresso Broth
Instructions
-
Step1Heat oven to 350°F. In 12-inch skillet, cook bacon over medium-high heat, stirring occasionally, until crisp. Remove from skillet. Add sausage, cubed pork, onion and garlic to skillet. Cook until pork is browned, stirring occasionally. Stir in bacon and remaining ingredients. Pour into ungreased 2 1/2-quart casserole.
-
Step2Cover casserole. Bake 1 hour 45 minutes. Uncover; bake 15 minutes longer or until pork is fork tender and flavors are blended. Remove bay leaf; spoon into decorative soup bowls to serve.
Nutrition
330
Calories
9g
Total Fat
26g
Protein
34g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 330
- Calories from Fat
- 80
- Total Fat
- 9g
- 14%
- Saturated Fat
- 3g
- 15%
- Trans Fat
- 0g
- Cholesterol
- 45mg
- 15%
- Sodium
- 820mg
- 34%
- Potassium
- 1050mg
- 30%
- Total Carbohydrate
- 34g
- 11%
- Dietary Fiber
- 8g
- 34%
- Sugars
- 3g
- Protein
- 26g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 6%
- 6%
- Calcium
- 15%
- 15%
- Iron
- 35%
- 35%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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