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Easy Slow-Cooker Fire Roasted Pot Roast

  • Prep 15 min
  • Total 4 hr 15 min
  • Servings 6

Pot roast is easier and tastier than ever! MORE + LESS -

Ingredients

1
large onion, halved, thinly sliced
1
lb small red potatoes, cut into quarters
1
bag (12 oz) ready-to-eat baby-cut carrots
1
tablespoon chopped garlic
1
boneless beef pot roast (2 1/2 to 3 lb)
1
teaspoon salt
1/2
teaspoon pepper
1
can (14.5 oz) Muir Glen™ organic fire roasted crushed tomatoes, undrained
Chopped fresh parsley, if desired

Steps

Hide Images
  • 1
    Spray 5- to 6-quart slow cooker with cooking spray.
  • 2
    Arrange onion, potatoes, carrots and garlic in bottom of slow cooker.
  • 3
    Place beef over vegetables. Sprinkle with salt and pepper. Pour tomatoes over beef and vegetables.
  • 4
    Cover; cook on High heat setting 4 to 5 hours, or Low heat setting 6 to 8 hours. Serve beef and vegetables with sauce. Garnish with parsley.

Expert Tips

  • Resist the urge to open up the slow cooker. You will get best results if you keep it closed.
  • Trim off excess fat from your beef pot roast before cooking. This will make the sauce less fatty.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
430
Calories from Fat
180
% Daily Value
Total Fat
20g
31%
Saturated Fat
8g
39%
Trans Fat
1g
Cholesterol
120mg
40%
Sodium
620mg
26%
Potassium
1090mg
31%
Total Carbohydrate
25g
8%
Dietary Fiber
4g
17%
Sugars
4g
Protein
37g
% Daily Value*:
Vitamin A
190%
190%
Vitamin C
15%
15%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 4 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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