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Cranberry Vanilla Yogurt Parfait

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Cranberry Vanilla Yogurt Parfait
  • Prep 5 min
  • Total 5 min
  • Servings 1
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Cranberry sauce adds tang to this easy parfait. Try swapping out the cranberry sauce for your favorite flavor of jam, such as raspberry or strawberry.
Updated Feb 5, 2020

Ingredients

  • 1 container (5.3 oz) Greek vanilla yogurt
  • 2 tablespoons canned jellied cranberry sauce or cranberry jam
  • 1/3 cup Nature Valley™ cranberry almond protein granola
  • 1 tablespoon sweetened dried cranberries
  • 1 tablespoon sliced almonds, toasted

Steps

  • 1
    Spoon half of the yogurt into small parfait glass. Top with cranberry sauce and most of the granola. Top with remaining yogurt, followed by remaining grnola, dried cranberries and sliced almonds. Serve immediately.

Tips from the Betty Crocker Kitchens

  • tip 1
    Make this parfait a little indulgent by topping with chopped white chocolate before serving.
  • tip 2
    To toast almonds, sprinkle in ungreased heavy skillet. Cook over medium heat 5 to 7 minutes, stirring frequently until almonds begin to brown, then stirring constantly until almonds are light brown.

Nutrition

360 Calories, 6g Total Fat, 23g Protein, 52g Total Carbohydrate, 34g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
360
Calories from Fat
60
Total Fat
6g
10%
Saturated Fat
1g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Potassium
130mg
4%
Total Carbohydrate
52g
17%
Dietary Fiber
3g
11%
Sugars
34g
Protein
23g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
20%
20%
Iron
8%
8%
Exchanges:
2 Starch; 1/2 Fruit; 0 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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