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Chopped Chicken Apple Pasta Salad

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Chopped Chicken Apple Pasta Salad
  • Prep 15 min
  • Total 30 min
  • Servings 6
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Fast and fresh, pack for lunch or make for dinner. This recipe has what it takes!
Updated Mar 17, 2017

Ingredients

Steps

  • 1
    Cook pasta as directed on box. Meanwhile, in large bowl, stir together seasoning mix (from salad box), apple juice and oil. Add chicken; let stand while pasta is cooking.
  • 2
    Drain pasta; rinse with cold water. Shake to drain well.
  • 3
    Add drained pasta and remaining ingredients to chicken mixture; toss to combine. Serve immediately, or cover and refrigerate until ready to serve.

Tips from the Betty Crocker Kitchens

  • tip 1
    For cut-up cooked chicken in a hurry, pick up a store-bought deli rotisserie chicken, or keep a package of frozen fully cooked chicken breast strips in your freezer. Heat frozen strips as directed on package, and cut into pieces for this salad.
  • tip 2
    Try this salad using 1 1/2 cups red grapes, halved, in place of the apple in this recipe.

Nutrition

420 Calories, 21g Total Fat, 21g Protein, 35g Total Carbohydrate, 8g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
420
Calories from Fat
190
Total Fat
21g
33%
Saturated Fat
5g
27%
Trans Fat
0g
Cholesterol
55mg
19%
Sodium
550mg
23%
Potassium
290mg
8%
Total Carbohydrate
35g
12%
Dietary Fiber
2g
11%
Sugars
8g
Protein
21g
% Daily Value*:
Vitamin A
60%
60%
Vitamin C
4%
4%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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