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Barbecue Pork Sandwiches

  • Prep 10 min
  • Total 20 min
  • Servings 4

Hot biscuits with a touch of maple are the secret to a satisfying pork sandwich that's ready in minutes. ...MORE+ LESS-

Ingredients

1/2
cup milk
2
teaspoons maple flavor
1 3/4
cups Original Bisquick™ mix
1
container (18 oz) refrigerated original barbecue sauce with shredded pork
1
cup frozen mixed vegetables, thawed, drained
2
tablespoons maple-flavored syrup

Steps

Hide Images
  • 1
    Heat oven to 450°F. In large bowl, mix milk and maple flavor. Stir in Bisquick mix until soft dough forms; beat 20 strokes. Place dough on surface generously dusted with Bisquick mix; gently roll in Bisquick mix to coat. Shape into a ball; knead 10 times. Roll or pat into 6-inch square, about 1/2 inch thick. Cut into 4 square biscuits.
  • 2
    Place biscuits on ungreased cookie sheet. Bake 7 to 9 minutes or until lightly browned.
  • 3
    Meanwhile, place pork in 1 1/2-quart microwavable bowl. Cover with microwavable plastic wrap, folding back one edge 1/4 inch to vent steam. Microwave on High 2 minutes; stir. If not hot, cover and microwave up to 4 minutes longer, stirring every minute. Stir in vegetables and maple syrup. Cover and microwave on High 1 minute.
  • 4
    To serve, split biscuits in half. Fill with pork mixture.

Expert Tips

  • To heat the pork mixture on the stove-top instead of in the microwave, heat in a 2-quart saucepan over medium heat 8 to 10 minutes, stirring frequently, until hot. Stir in the vegetables and maple syrup, and heat through.
  • The pork and vegetable mixture can be prepared ahead and refrigerated until serving time. Just heat until hot before assembling the sandwiches.

Nutrition Information

Nutrition Facts

Serving Size: 1 Sandwich
Calories
490
Calories from Fat
110
% Daily Value
Total Fat
12g
18%
Saturated Fat
3 1/2g
17%
Trans Fat
2g
Cholesterol
35mg
12%
Sodium
1530mg
64%
Potassium
180mg
5%
Total Carbohydrate
74g
25%
Dietary Fiber
3g
13%
Sugars
28g
Protein
20g
% Daily Value*:
Vitamin A
50%
50%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
3 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
5
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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