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Baked Sweet Potato Chips

Baked Sweet Potato Chips
  • Prep 10 min
  • Total 30 min
  • Servings 4

Our baked sweet potato chips are a delicious alternative to fried fare and can be ready in 30 minutes. ...MORE+ LESS-

Deborah Harroun Deborah Harroun
June 11, 2012

Ingredients

2
medium sweet potatoes, peeled
1
tablespoon vegetable oil
1/2
teaspoon coarse sea salt
Pepper to taste

Steps

Hide Images
  • 1
    Heat oven to 400°F. Cut sweet potatoes into very thin slices. In large bowl, toss potatoes with oil, salt and pepper. Place potatoes in single layer on 2 ungreased cookie sheets (slices can touch but not overlap).
  • 2
    Bake 10 to 15 minutes, rotating cookie sheets once, until edges are crisp but potatoes are still soft in the center. Cool 5 minutes; remove from cookie sheets to cooking parchment paper. Cool completely (chips will become crisp as they cool).

Expert Tips

  • Use a mandoline to slice the sweet potatoes to get the most even, thin chips.
  • Keep an eye on the chips as they bake. They can take a few minutes more or less, depending on how thin they are cut.
  • For more spice, sprinkle in chili powder and cumin before baking. Or experiment with your favorite spice combinations.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
90
Calories from Fat
30
% Daily Value
Total Fat
3 1/2g
5%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
330mg
14%
Potassium
220mg
6%
Total Carbohydrate
13g
4%
Dietary Fiber
2g
8%
Sugars
3g
Protein
1g
% Daily Value*:
Vitamin A
180%
180%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
2%
2%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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