Apple Turnover Smoothies
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Updated Jul 6, 2012
Enjoy this easy and refreshing apple smoothie made using Yoplait® yogurt. A delicious drink that’s ready in just 10 minutes.
Apple Turnover Smoothies
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- Prep Time 10 min
- Total 10 min
- Servings 2
- Ingredients 5
Ingredients
- 2 containers (6 oz each) Yoplait® Light Fat Free apple turnover yogurt
- 1/2 cup unsweetened applesauce
- 1 cup chopped apple
- Apple pie spice
- Apple slices
Instructions
-
Step1In blender, place yogurt, applesauce and chopped apple. Cover; blend on medium speed until smooth.
-
Step2Pour into 2 glasses; top with apple pie spice and apple slice.
Nutrition
170
Calories
0g
Total Fat
5g
Protein
36g
Total Carbohydrate
27g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 170
- Calories from Fat
- 0
- Total Fat
- 0g
- 0%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 85mg
- 4%
- Potassium
- 370mg
- 11%
- Total Carbohydrate
- 36g
- 12%
- Dietary Fiber
- 2g
- 10%
- Sugars
- 27g
- Protein
- 5g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 6%
- 6%
- Calcium
- 20%
- 20%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 0 Fruit; 2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
2 1/2
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