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Whole-Grain Snack Mix

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Whole-Grain Snack Mix

Toss together a tasty trail mix in just 5 minutes! Three healthy cereals plus raisins, peanuts and carob chips are the mixers.

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(7 Ratings)

7 Ratings

5 spoons 14%

4 spoons 29%

3 spoons 43%

2 spoons

1 spoons 14%

Member Reviews (0)

e8557f55-1af3-4904-996d-99b946ba8b0e

PREP TIME
5 Min
TOTAL TIME
5 Min
SERVINGS
14

2: cups Fiber One® original bran cereal

2: cups Fiber One® Honey Clusters® cereal

2: cups Honey Nut Cheerios® cereal

1: cup raisins

1: cup peanuts, if desired

1: cup carob chips, if desired

Save $$$ on your favorite brands

1 In large bowl or gallon-size resealable food-storage plastic bag, mix ingredients. Store tightly covered.

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Expert Tips

Look for decorated cellophane bags in craft or paper goods stores. Fill with this extra-special mix and tie with festive ribbons for a gift.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)

Calories 120

(Calories from Fat 5),

Total Fat 1g

(Saturated Fat 0g,
Trans Fat 0g),

Cholesterol 0mg;
Sodium 105mg;
Total Carbohydrate 26g

(Dietary Fiber 6g,
Sugars 9g),

Protein 2g;

Percent Daily Value*:

Vitamin A 6.00%;
Vitamin C 6.00%;
Calcium 6.00%;
Iron 15.00%;

Exchanges:

1/2 Starch;
0 Fruit;
1 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

2;

*Percent Daily Values are based on a 2,000 calorie diet.

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