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Betty Crocker
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Super Italian Spinach Dip

Super Italian Spinach Dip

Dig into a creamy do-ahead veggie dip you can mix up in minutes.

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(9 Ratings)

9 Ratings

5 spoons 0%

4 spoons 44%

3 spoons 11%

2 spoons 44%

1 spoons 0%

Member Reviews (2)
56a90799-b964-478e-91c3-92810c1c9857
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  • PREP TIME

    10 Min

  • TOTAL TIME

    2 Hr 10 Min

  • SERVINGS

    8

 

1
box (9 oz) Green Giant® frozen spinach
1
package (3 oz) cream cheese, softened
1/2
cup sour cream
1
tablespoon zesty Italian dressing mix (from 0.6-oz packet)
Assorted vegetables or crackers
  • 1 Cook spinach as directed on package. Cool; squeeze to drain.
  • 2 In medium bowl, mix spinach, cream cheese, sour cream and dressing mix until well blended.
  • 3 Cover; refrigerate at least 2 hour or until chilled. Serve with vegetables or crackers.
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Expert Tips

Make this dip up to 24 hours before serving. Store covered in the fridge.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving (2 tablespoons dip and 4 crackers))
  • Calories 110
    • (Calories from Fat 70),
  • Total Fat 8g
    • (Saturated Fat 4 1/2g,
    • Trans Fat 1/2g),
  • Cholesterol 20mg;
  • Sodium 250mg;
  • Total Carbohydrate 7g
    • (Dietary Fiber 0g,
    • Sugars 3g),
  • Protein 2g;
Percent Daily Value*:
  • Vitamin A 35.00%;
  • Vitamin C 0.00%;
  • Calcium 4.00%;
  • Iron 4.00%;
Exchanges:
  • 1/2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 1/2 Fat;
Carbohydrate Choices:
  • 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 2 of 2 Reviews View All
Posted 3/18/2010 3:14:47 PM REPORT ABUSE CoraGregory said:
Rating:
I didn't know that the Phili Cream cheese actually came in a 3 oz. package. It's very tiny and can easily be overlooked in the grocery store. I just made this dip. I added a small amount of dill weed. It tasted good and I hadn't even put it in the fridge yet.
This reply was: Helpful  Inspiring
Posted 3/18/2010 3:14:47 PM REPORT ABUSE CoraGregory said:
Rating:
well, after it chilled it had too much italian seasoning. Italian seasoning is very strong. But i really like teh Spinach dip made with cream cheese instead of mayo.
This reply was: Helpful  Inspiring
1 - 2 of 2 Reviews View All
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