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Southwest Cheese Soup

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Five ingredients and 20 minutes are all you need to make a homemade soup with Southwest flair.

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(84 Ratings)

84 Ratings

5 spoons 20%

4 spoons 39%

3 spoons 19%

2 spoons

1 spoons 15%

Member Reviews (18)

44825ada-da64-469c-9b32-c2c2f309a3a5

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PREP TIME
20 Min
TOTAL TIME
20 Min
SERVINGS
4

1: package (1 lb) pasteurized prepared cheese product loaf, cut into cubes

1: can (15.25 oz) Green Giant® whole kernel corn, drained

1: can (15 oz) Progresso® black beans, drained, rinsed

1: can (10 oz) diced tomatoes with green chiles, undrained

1: cup milk

: Fresh cilantro sprigs, if desired

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1 In 4-quart Dutch oven, mix all ingredients except cilantro.
2 Cook over medium-low heat, stirring frequently, until cheese is melted and soup is hot. Garnish each serving with cilantro.

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Expert Tips

Serve this cheesy soup with a mixed-greens salad and crusty rolls.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

1 Serving (1 Serving)

Calories 610

(Calories from Fat 250),

Total Fat 28g

(Saturated Fat 17g,
Trans Fat 1/2g),

Cholesterol 95mg;
Sodium 2210mg;
Total Carbohydrate 59g

(Dietary Fiber 12g,
Sugars 20g),

Protein 31g;

Percent Daily Value*:

Vitamin A 35.00%;
Vitamin C 6.00%;
Calcium 70.00%;
Iron 20.00%;

Exchanges:

3 1/2 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
1 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
3 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 18 Reviews View All

Posted 9/22/2011 8:45:37 AM REPORT ABUSE lawlwen477 said:

Rating:

This soup was super easy to make and even my kids loved it! The only change I made was adding some pan fried onions and a little more heat with smoked paprika.

This reply was: Helpful Inspiring

Posted 1/30/2011 4:53:11 PM REPORT ABUSE SarahLiz said:

Rating:

It is rotel dip with milk, corn and beans....of course it isn't good for you! lol Think about it! But is so amazing! I found the recipe in one of my grandmother's old BC cookbooks and had to make it! It's great with a 1/2lb of ground beef or shredded chicken in it too, very quick, easy and versatile. Just not healthy (And I'm not complaining!!)

This reply was: Helpful Inspiring

Posted 1/30/2011 12:47:30 PM REPORT ABUSE KatyL said:

Rating:

This was really good, but I made a few modifications...I melted the cheese in chicken broth, used Green Giant Chipotle corn and added a can of drained diced potates...then added fajita seasoning to taste. Guess you could say i used the recipe as a base then embellished. I used no milk at all. Was awesome...

This reply was: Helpful Inspiring