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Recipe

Slow Cooker Garlic and Mushroom Beef Roast

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Slow Cooker Garlic and Mushroom Beef Roast

Garlic, mushrooms and tomatoes enhance a slow-cooked beefy roast.

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( 64 Ratings)

64 Ratings

5 Stars 25%

4 Stars 23%

3 Stars 36%

2 Stars 11%

1 Stars

Member Reviews ( 6 )

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PREP TIME 10 Min
TOTAL TIME 9 Hr 10 Min
SERVINGS 6

1: boneless beef rump or tip roast (3- to 4-lb)

1: teaspoon salt

2: cloves garlic, finely chopped

8: oz small whole fresh mushrooms

1/2: cup sun-dried tomatoes in oil, drained, chopped

1/2: cup reduced-fat Italian dressing

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1 Spray 12-inch nonstick skillet with cooking spray. If beef roast comes in netting or is tied, do not remove. Sprinkle beef with salt and garlic. Place beef in skillet; cook over medium-high heat 5 to 6 minutes, turning occasionally, until brown on all sides.
2 Spray 4- to 5-quart slow cooker with cooking spray. Place mushrooms in cooker. Place beef on mushrooms. Spread tomatoes over beef. Pour dressing over mixture in cooker.
3 Cover; cook on Low heat setting 9 to 11 hours.
4 Remove beef from cooker; place on cutting board. Remove netting or strings; slice beef. Serve mushrooms and juices with beef.

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Nutrition Information:

1 Serving (1 Serving)

Calories 370

(Calories from Fat 160),

Total Fat 18g

(Saturated Fat 6g,
Trans Fat 1/2g),

Cholesterol 85mg;
Sodium 740mg;
Total Carbohydrate 5g

(Dietary Fiber 1g,
Sugars 3g),

Protein 47g;

Percent Daily Value*:

Vitamin A 2 %;
Vitamin C 8 %;
Calcium 0 %;
Iron 25 %;

Exchanges:

0 Starch;
0 Fruit;
1/2 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
6 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 6 Reviews View All

Posted 9/18/2011 9:37:21 AM REPORT ABUSE Athenasvoice said:

Rating:

My family loved this recipe. I think it was the sun-dried tomatoes that made it so good! For those that commented that they used tomato paste, they need to try it again with the sun-dried tomatoes. I also used "Zesty" fat free Italian dressing. I wouldn't change a thing when I make it again! Very good!

This reply was: Helpful Inspiring

Posted 8/28/2011 12:21:41 PM REPORT ABUSE featherfun7 said:

Rating:

This was surprisingly good, especially as leftovers for beef roast sandwiches! My picky fiance didn't like the idea of sun-dried tomatoes but he and his family have been scarfing it down! Definitely did not slice like the picture, it was so moist that it fell apart and shredded. We didn't mind that one bit. I added onions and carrots, which turned out just fine.

This reply was: Helpful Inspiring

Posted 5/4/2010 7:10:07 PM REPORT ABUSE Noteworthymom said:

Rating:

I love this recipe! It was so easy to make and delicious! I actually just put it straight in the slow cooker without cooking it on the stove first; I just sprinkled the garlic and salt on top the meat followed by tomato paste and the Italian dressing. I look forward to making this again!

This reply was: Helpful Inspiring