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Betty Crocker
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Simple Teriyaki Steak Dinner

Simple Teriyaki Steak Dinner

Topped with sauteed mushrooms and bell pepper, skillet-fried steaks go from stovetop to tabletop in 20 minutes.

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(12 Ratings)

12 Ratings

5 spoons 67%

4 spoons 0%

3 spoons 8%

2 spoons 17%

1 spoons 8%

Member Reviews (0)
82c3ac58-9587-4f3c-9d25-42bb41d5acaa
  • PREP TIME

    20 Min

  • TOTAL TIME

    20 Min

  • SERVINGS

    4

 

1
tablespoon butter or margarine
1
medium bell pepper (any color), coarsely chopped (1 cup)
1 1/2
cups sliced fresh mushrooms (about 5 oz)
4
boneless beef strip steaks, about 3/4 inch thick (6 oz each)
1/2
teaspoon garlic salt
1/4
teaspoon coarsely ground pepper
1/4
cup teriyaki baste and glaze (from 12-oz bottle)
2
tablespoons water
  • 1 In 12-inch nonstick skillet, melt butter over medium-high heat. Cook bell pepper in butter 2 minutes, stirring frequently. Stir in mushrooms. Cook 2 to 3 minutes, stirring frequently, until vegetables are tender. Remove vegetable mixture from skillet; cover to keep warm.
  • 2 Sprinkle beef steaks with garlic salt and pepper. In same skillet, cook steaks over medium heat 6 to 8 minutes, turning once or twice, until desired doneness.
  • 3 Return vegetables to skillet. Stir teriyaki glaze and water into vegetables and spoon over steaks. Cook about 1 minute, stirring vegetables occasionally, until thoroughly heated.

Expert Tips

Mix up some Betty Crocker® roasted garlic mashed potatoes to serve with the steaks.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 250
    • (Calories from Fat 70),
  • Total Fat 8g
    • (Saturated Fat 3 1/2g,
    • Trans Fat 0g),
  • Cholesterol 100mg;
  • Sodium 610mg;
  • Total Carbohydrate 9g
    • (Dietary Fiber 0g,
    • Sugars 6g),
  • Protein 36g;
Percent Daily Value*:
  • Vitamin A 6.00%;
  • Vitamin C 30.00%;
  • Calcium 4.00%;
  • Iron 25.00%;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 5 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 Fat;
Carbohydrate Choices:
  • 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

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