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Praline Peach Pancakes

From Betty's Soul Food Collection ... Peach yogurt, brown sugar and pecans create the wow in yummy pancakes with a matching syrup.

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( 6 Ratings)

6 Ratings

5 Stars 67%

4 Stars

3 Stars 33%

2 Stars

1 Stars

Member Reviews ( 3 )

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Prep Time 25 min
Total Time 25 min
Servings 12

Ingredients

Syrup

1/2: cup maple-flavored syrup

1/4: cup pecan pieces

1: medium peach, peeled, chopped (3/4 cup)

Pancakes

2: cups Bisquick Heart Smart® mix

1: cup fat-free (skim) milk

2: tablespoons pecan pieces

1: tablespoon packed brown sugar

1: egg

1: container (6 oz) Yoplait® Original peach yogurt (2/3 cup)

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Directions

1 In 1-quart saucepan, heat all syrup ingredients over low heat, stirring occasionally, until hot; keep warm.
2 Heat griddle to 375°F or heat skillet over medium heat; grease with shortening if necessary (or spray with cooking spray before heating).
3 In large bowl, stir all pancake ingredients until blended. Pour batter by slightly less than 1/4 cupfuls onto hot griddle. Cook until edges are dry. Turn; cook other sides until golden brown. Serve with syrup.

EXPERT TIPS

Expert Tips

You can make pancakes, stack them between sheets of waxed paper and then freeze in a plastic bag or container. Pop them into your toaster or toaster oven, like commercially frozen pancakes or waffles, for piping-hot pancakes in minutes.

You can also use nectarines--and there's no need to peel them!

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Pancake

Calories: 170
Calories from Fat: 40),

% Daily Value

Total Fat: 4 1/2g; 4 1/2%
(Saturated Fat 0g, 0% Trans Fat 0g 0% ),
Cholesterol: 20mg; 20%;
Sodium: 200mg; 200%;
Total Carbohydrate: 30g; 30%
(Dietary Fiber 0g 0% Sugars 12g 12% ),
Protein: 4g; 4%

% Daily Value*:

Vitamin A: 4%;
Vitamin C: 0%;
Calcium: 15%;
Iron: 6%;

Exchanges:

1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 3 Reviews View All

Posted 8/23/2009 4:26:46 PM REPORT ABUSE

Rating:

It seemed to taste ok but was a little sweet for me. Maybe some creme fresh instead of nuts.

This reply was: Helpful Inspiring

Posted 2/12/2007 10:05:42 AM REPORT ABUSE Shirleen said:

Rating:

I couldn''t wait to try this recipe and I was glad I made it for a few friends I had over. They loved the meal, it was a big hit. So easy to make and most ingrediants I already had so not much of an expence. Can''t wait to try other recipes!

This reply was: Helpful Inspiring