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Orange Teriyaki Beef with Noodles

Orange Teriyaki Beef with Noodles

Weeknight rush? Here's beef, veggies and noodles you can have on the table in only 20 minutes!

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( 30 Ratings)

30 Ratings

5 Stars 43%

4 Stars 27%

3 Stars 27%

2 Stars 3%

1 Stars 0%

Member Reviews ( 11 )
b3791999-4bdc-4f03-b398-27b6a5a0da9a
  • PREP TIME 5 Min
  • TOTAL TIME 20 Min
  • SERVINGS 4

 

1
pound boneless beef sirloin, cut into thin strips
1 3/4
cups Progresso® beef flavored broth (from 32-ounce carton)
1/4
cup teriyaki stir-fry sauce
2
tablespoons orange marmalade
Dash of ground red pepper (cayenne)
1 1/2
cups snap pea pods
1 1/2
cups uncooked fine egg noodles (3 ounces)
  • 1 Spray 12-inch skillet with cooking spray; heat over medium-high heat. Cook beef in skillet 2 to 4 minutes, stirring occasionally, until brown. Remove beef from skillet; keep warm.
  • 2 Add broth, stir-fry sauce, marmalade and red pepper to skillet. Heat to boiling. Stir in pea pods and noodles; reduce heat to medium. Cover and cook about 5 minutes or until noodles are tender.
  • 3 Stir in beef. Cook uncovered 2 to 3 minutes or until sauce is slightly thickened.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 230
    • (Calories from Fat 35),
  • Total Fat 4g
    • (Saturated Fat 1g,
    • Trans Fat ncg),
  • Cholesterol 65mg;
  • Sodium 1210mg;
  • Total Carbohydrate 24g
    • (Dietary Fiber 1g,
    • Sugars ncg),
  • Protein 25g;
Percent Daily Value*:
  • Vitamin A 0 %;
  • Vitamin C 10 %;
  • Calcium 2 %;
  • Iron 18 %;
Exchanges:
  • 1 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 2 Vegetable;
  • 3 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • nc;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
1 - 3 of 11 Reviews View All
Posted 5/23/2012 8:33:48 PM REPORT ABUSE luvbnmrscoates said:
Rating:
Made this for dinner tonight and it was really good. My picky 6 & 7 year olds both ate seconds. I also used broccoli because the kids like it. I wasn't sure how they'd handle snap peas lol. I will make it again. Also, the sauce on the bottom of the pan is great for dipping eggrolls.
This reply was: Helpful  Inspiring
Posted 1/7/2011 5:22:50 PM REPORT ABUSE proudnanax3 said:
Rating:
Made this for my family tonight, even the kids loved it! The only change I made was add more noodles in order to feed the whole family, which there was plenty of juice to cover. Excellent recipe!!!
This reply was: Helpful  Inspiring
Posted 1/2/2011 1:18:14 AM REPORT ABUSE crosario said:
Rating:
Asian food is a favorite in our household. Substituted fresh green beans for the snap peas as they were not available. For those that say there's too much sauce, I suggest using more noodles to feed the whole family.
This reply was: Helpful  Inspiring
1 - 3 of 11 Reviews View All
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