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Orange-Glazed Carrots and Sugar Snap Peas

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  • Prep 15 min
  • Total 15 min
  • Servings 6
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File this one under “24-carat side dishes”—with carrots and sugar snap peas glazed in a sweet orange marmalade—prepared in only 15 minutes!
Updated Jan 4, 2023
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Ingredients

  • 2 cups ready-to-eat baby-cut carrots
  • 1 cup frozen sugar snap peas
  • 3 tablespoons orange marmalade
  • 1/2 teaspoon seasoned salt
  • 1/4 teaspoon ground ginger
  • Dash pepper

Steps

  • 1
    In 2-quart saucepan, heat 1 cup water to boiling. Add carrots; return to boiling. Reduce heat to low; cover and simmer 8 to 10 minutes, adding sugar snap peas during last 5 minutes of cooking, until carrots are tender. Drain; return to saucepan.
  • 2
    Stir in marmalade, seasoned salt, ginger and pepper. Cook and stir over medium heat until marmalade is melted and vegetables are glazed.

Tips from the Betty Crocker Kitchens

  • tip 1
    Carrots are well-known as a source of vitamin A. Did you know that they are also a good source of fiber?

Nutrition

70 Calories, 0g Total Fat, 1g Protein, 15g Total Carbohydrate, 9g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
70
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
7%
Potassium
220mg
6%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
9%
Sugars
9g
Protein
1g
% Daily Value*:
Vitamin A
170%
170%
Vitamin C
8%
8%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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