Individual Chicken Cobb Salads with Blue Cheese Dressing

 

1/3

cup mayonnaise or salad dressing

3

tablespoons plain low-fat yogurt

3

tablespoons red wine vinegar

1

clove garlic, finely chopped

1/2

cup crumbled blue cheese (2 oz)

8

cups mixed salad greens

2

packages (5 oz each) sliced smoked chicken breast, chopped

4

hard-cooked eggs, quartered

1

medium ripe avocado, pitted, peeled and sliced

2

medium tomatoes, chopped

1/4

cup bacon flavor bits or chips

• 1 In small bowl, beat mayonnaise, yogurt, vinegar and garlic with wire whisk. Stir in blue cheese. Cover and refrigerate at least 1 hour.
• 2 Just before serving, arrange greens on 4 salad plates. Top with remaining salad ingredients. Drizzle dressing over salads.
• 3 If desired, sprinkle with freshly ground black pepper.