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Grilled Tuna, Tomato and Mozzarella Salad

Grilled tuna partners with classic mozzarella and tomato salad for a delicious dinner.

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  • Prep Time 30 min
  • Total Time 30 min
  • Servings 3

Ingredients

1/2
lb tuna steaks
1
teaspoon olive or vegetable oil
1
small clove garlic, finely chopped
3
large plum (Roma) tomatoes, sliced
4
oz fresh mozzarella cheese, sliced
2
tablespoons balsamic vinaigrette
2
tablespoons chopped fresh basil leaves

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat gas or charcoal grill. Drizzle both sides of tuna steaks with oil; rub with garlic. Let stand at room temperature 15 minutes to marinate.
  • 2 Meanwhile, on large serving plate or platter, place tomato and cheese slices. Drizzle with vinaigrette; sprinkle with basil. Set aside.
  • 3 Place tuna on grill. Cover grill; cook over medium heat 8 to 10 minutes, turning once, until fish flakes easily with fork and is slightly pink in center. Cut tuna into slices. Place tuna slices on top of tomatoes and cheese.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
280
(
Calories from Fat
170),
% Daily Value
Total Fat
18g
18%
(Saturated Fat
7g,
7%
Trans Fat
0g
0%
),
Cholesterol
65mg
65%;
Sodium
310mg
310%;
Total Carbohydrate
5g
5%
(Dietary Fiber
0g
0%
  Sugars
2g
2%
),
Protein
25g
25%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
15%;
Calcium
30%;
Iron
4%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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