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Greek-Style Shepherd's Meat and Potato Cups

Greek-Style Shepherd's Meat and Potato Cups

Take a tip from the Greek Isles and turn ground meat into clever cups for seasoned mashed potato mix and feta cheese.

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( 3 Ratings)

3 Ratings

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Member Reviews ( 1 )
67bf13ee-fe68-431b-beb2-dfb452a4228f
  • PREP TIME 25 Min
  • TOTAL TIME 45 Min
  • SERVINGS 4

 

1
lb. lean ground beef
1/4
cup Progresso® Plain Bread Crumbs
1
to 2 garlic cloves, minced
1
teaspoon dried oregano leaves
1/2
teaspoon salt
1
egg
1 1/3
cups plain mashed potato mix (dry)
Water
Milk
Margarine or butter
Salt
1 1/3
oz. (1/3 cup) crumbled garlic and herb feta cheese
1/3
cup pitted kalamata olives, sliced
1/3
cup chopped seeded tomato
1/4
cup finely chopped green onions
  • 1 Heat oven to 375°F. In large bowl, combine ground beef, bread crumbs, garlic, oregano, 1/2 teaspoon salt and egg; mix well. Divide mixture evenly into 8 ungreased muffin cups. Pat in bottom and up sides of each cup to form crust.
  • 2 In medium saucepan, prepare potatoes as directed on package using water, milk, margarine and salt. Add feta cheese; stir gently to mix. Fill beef-lined cups with potato mixture.
  • 3 Place cookie sheet on oven rack below muffin pan in case of spillover. Bake at 375°F. for 15 to 20 minutes or until beef is thoroughly cooked. Remove cups from pan; place on individual serving plates. Sprinkle with olives, tomato and onions.
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Nutrition Information:

Nutrition Information:

1 Serving (1/4 Serving)
  • Calories 620
    • (Calories from Fat 250),
  • Total Fat 28g
    • (Saturated Fat 10g,
  • Cholesterol 125mg;
  • Sodium 1050mg;
  • Total Carbohydrate 66g
    • (Dietary Fiber 5g,
    • Sugars 6g),
  • Protein 31g;
Percent Daily Value*:
  • Vitamin A 14 %;
  • Vitamin C 24 %;
  • Calcium 14 %;
  • Iron 20 %;
Exchanges:
  • 4 Starch;
  • 3 Fat;
Carbohydrate Choices:
  • 4 ;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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Posted 8/10/2011 6:27:07 AM REPORT ABUSE packson said:
Rating:
good starter
This reply was: Helpful  Inspiring
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