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  • Prep 15 min
  • Total 25 min
  • Servings 64
  • Save
    2K
  • Pinterest
    4
  • Print
    61
  • Email
    5
  • Facebook
    0

Go ahead and munch! This smart snack uses fat-free and low-fat ingredients to make snacking a pure pleasure. MORE + LESS -

Ingredients

2
bags 94% fat-free microwave popcorn (any flavor), popped (24 cups)
6
cups Bugles® nacho cheese flavor corn snacks
2
cups fat-free pretzel sticks
2
tablespoons no-trans-fat vegetable oil spread, melted
1
teaspoon chili powder
1/2
teaspoon ground cumin
1/2
teaspoon garlic powder
1/4
cup grated Parmesan cheese

Steps

Hide Images
  • 1
    Heat oven to 300ºF. Remove and discard unpopped kernels from popped popcorn.
  • 2
    Divide popcorn, corn snacks and pretzels between two 2-gallon resealable food-storage plastic bags.
  • 3
    In small bowl, stir melted spread, chili powder, cumin and garlic powder until blended; pour over mixture in bags. Seal bags; shake to coat. Sprinkle with cheese. Seal bags; shake to coat.
  • 4
    Pour mixture into 2 ungreased 13x9-inch pans.
  • 5
    Bake 10 minutes; cool. Store in airtight container.

Expert Tips

Planning a large party or get-together? Double this recipe. It can be made several days in advance and stored in airtight containers until the big event.

Love the Southwest? Fun and interesting chili-shaped and Southwest-style serving bowls and platters are becoming popular and widely available. They're an excellent way to display and serve your Southwest Snack.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
45
Calories from Fat
15
% Daily Value
Total Fat
1 1/2g
2%
Saturated Fat
1/2g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
20mg
1%
Total Carbohydrate
7g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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