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Ranch Chicken

Name: Ranch Chicken
Prep time: 5 min
Total time: 20 min
Yield: 4
Ingredients: 4 boneless skinless chicken breast halves (1 lb); 1/4 cup ranch dressing; 1/3 cup Progresso™ dry bread crumbs (any flavor); 2 tablespoons olive or vegetable oil

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Prep 5 min
Total 20 min
Servings 4

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These breaded chicken breasts are crispy and brown on the outside and tender and juicy on the inside. The seasoned crumbs add extra flavor.

By Betty Crocker Kitchens

Updated Sep 21, 2006

Ingredients

4 boneless skinless chicken breast halves (1 lb)
1/4 cup ranch dressing
1/3 cup Progresso™ dry bread crumbs (any flavor)
2 tablespoons olive or vegetable oil

Make With

Progresso Breadcrumbs

Steps

1

Dip chicken into dressing, then coat with bread crumbs.
2

In 10-inch skillet, heat oil over medium-high heat. Cook chicken in oil 12 to 15 minutes, turning once, until outside is golden brown and juice is no longer pink when centers of thickest pieces are cut.

Tips from the Betty Crocker Kitchens

tip 1
Try to test for doneness only once or twice to keep juices inside and chicken juicy.
tip 2
Sliced or shredded leftover chicken breasts are perfect on sandwiches. Spread bread with a dab of cranberry relish for a sweet-tart flavor accent.

Nutrition

305 Calories, 18 g Total Fat, 28 g Protein, 8 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving

Calories: 305

Calories from Fat: 160

Total Fat: 18 g

Saturated Fat: 3 g

Cholesterol: 80 mg

Sodium: 290 mg

Potassium: 240 mg

Total Carbohydrate: 8 g

Dietary Fiber: 0g

Protein: 28 g

% Daily Value*:

Vitamin A: 0%; 0%

Vitamin C: 0%; 0%

Calcium: 4%; 4%

Iron: 8%; 8%

Exchanges:

1/2 Starch; 4 Lean Meat; 1 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.