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Ranch Chicken

Ranch Chicken

Prep 5 min
Total 20 min
Servings 4

These breaded chicken breasts are crispy and brown on the outside and tender and juicy on the inside. The seasoned crumbs add extra flavor.

By Betty Crocker Kitchens

Updated September 21, 2006

Progresso Breadcrumbs

Make with

Progresso Breadcrumbs

Ingredients

4

boneless skinless chicken breast halves (1 lb)
1/4

cup ranch dressing
1/3

cup Progresso™ dry bread crumbs (any flavor)
2

tablespoons olive or vegetable oil

Steps

1

Dip chicken into dressing, then coat with bread crumbs.
2

In 10-inch skillet, heat oil over medium-high heat. Cook chicken in oil 12 to 15 minutes, turning once, until outside is golden brown and juice is no longer pink when centers of thickest pieces are cut.

Try to test for doneness only once or twice to keep juices inside and chicken juicy.
Sliced or shredded leftover chicken breasts are perfect on sandwiches. Spread bread with a dab of cranberry relish for a sweet-tart flavor accent.

Nutrition Facts

Serving Size: 1 Serving

Calories: 305
Calories from Fat: 160

% Daily Value

Total Fat: 18 g
Saturated Fat 3 g
Cholesterol: 80 mg
Sodium: 290 mg
Potassium: 240 mg
Total Carbohydrate: 8 g
Dietary Fiber 0g
Protein: 28 g

% Daily Value*:

Vitamin A: 0%; 0%
Vitamin C: 0%; 0%
Calcium: 4%; 4%
Iron: 8%; 8%

Exchanges:

1/2 Starch; 4 Lean Meat; 1 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

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