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Hungarian Beef Goulash with Sour Cream and Chive Dumplings (Cooking for 2)

  • Prep 30 min
  • Total 40 min
  • Servings 2

Tender cubes of beef are cooked in a hearty sauce of onions and peppers, seasoned with sweet Hungarian paprika and topped with dumplings rich with sour cream and chive flavor. MORE + LESS -

Ingredients

Goulash

1
tablespoon olive oil
12
oz top sirloin steak, cut into 1-inch cubes
1/2
teaspoon salt
1/2
teaspoon pepper
2
slices bacon, chopped
1/2
cup chopped onion
3/4
cup chopped red bell pepper
1
tablespoon Muir Glen™ organic tomato paste
1
clove garlic, finely chopped
1
tablespoon sweet paprika
1 1/2
cups Progresso™ beef-flavored broth (from 32-oz carton)

Dumplings

2/3
cup Original Bisquick™ mix
1/3
cup sour cream
2
tablespoons milk
1
tablespoon chives
1/4
cup sour cream

Steps

Hide Images
  • 1
    In 10-inch skillet, heat oil over medium-high heat. Season steak with salt and pepper; add to skillet. Cook 2 to 3 minutes, turning cubes, until lightly brown on all sides. Transfer to plate; reduce heat to medium.
  • 2
    Add bacon to skillet; cook and stir 2 to 3 minutes, until just beginning to brown. Add onion, bell pepper, tomato paste and garlic; cook about 5 minutes, stirring occasionally, until vegetables soften. Add paprika; cook about 1 minute or until fragrant. Add broth; reduce heat to medium. Cook 5 minutes.
  • 3
    Meanwhile, in small bowl, stir Bisquick™ mix, 1/3 cup sour cream, the milk and chives.
  • 4
    Add browned beef to goulash. Drop dumpling dough in 6 generous tablespoonfuls on top. Reduce heat to medium-low; cover. Cook 8 to 10 minutes or until dumplings are cooked through. Serve with 1/4 cup sour cream on the side.

Expert Tips

  • Hungarian paprika usually comes in two varieties, sweet or hot. We used the sweet variety in testing this recipe, but if you like your goulash spicy, you can use hot or a combination of both.
  • Adding sour cream to the dumplings gives them an added flavor, richness and tenderness.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
800
Calories from Fat
370
% Daily Value
Total Fat
41g
62%
Saturated Fat
16g
80%
Trans Fat
1/2g
Cholesterol
140mg
46%
Sodium
1990mg
83%
Potassium
1420mg
41%
Total Carbohydrate
57g
19%
Dietary Fiber
11g
45%
Sugars
11g
Protein
50g
% Daily Value*:
Vitamin A
310%
310%
Vitamin C
25%
25%
Calcium
20%
20%
Iron
50%
50%
Exchanges:
1 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 6 1/2 Lean Meat; 0 High-Fat Meat; 4 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.

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