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Harvest Broccoli Grain Salad

Harvest Broccoli Grain Salad
  • Prep 20 min
  • Total 20 min
  • Servings 6

Only 5 ingredients--this salad is guaranteed to become one of your go-to recipes. Need a salad for a crowd? Check out the easy tip for doubling this recipe. ...MORE+ LESS-

Ingredients

1
box Betty Crocker™ Suddenly Grain Salad™ harvest grains
3/4
cup mayonnaise
3
cups small fresh broccoli florets (3/4 lb)
1 1/2
cups chopped apple
10
slices bacon, crisply cooked and crumbled (1 cup)

Steps

Hide Images
  • 1
    Fill 3-quart saucepan half full with water; heat to boiling. Carefully place unopened bag of grains (from salad box) in water. Gently boil uncovered 17 minutes, turning bag once halfway through cooking.
  • 2
    Meanwhile, in large bowl, mix dressing mix (from salad box) and mayonnaise. Set aside.
  • 3
    Place unopened bag of cooked grains into colander. Rinse bag with cold water; drain.
  • 4
    Open bag of grains. Add grains, packet of cranberries and almonds (from salad box), broccoli, apple and bacon to dressing; toss to coat. Serve immediately, or cover and refrigerate.

Expert Tips

  • To save time, use the fully cooked bacon slices found by the uncooked bacon in your supermarket. Follow the package directions to crisp the bacon slices.
  • To double this recipe, use a 4- or 5-quart saucepan to cook both bags of grains at the same time.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
410
Calories from Fat
250
% Daily Value
Total Fat
28g
43%
Saturated Fat
5g
24%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
520mg
22%
Potassium
220mg
6%
Total Carbohydrate
31g
10%
Dietary Fiber
3g
15%
Sugars
11g
Protein
8g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
60%
60%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 5 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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