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Easy Vegetable Chow Mein

Easy Vegetable Chow Mein
  • Prep 5 min
  • Total 12 min
  • Servings 4
You don’t need takeout with this easy chow mein recipe. Veggie lovers rejoice: snap peas, carrots, onions and mushrooms all round out this easy Asian-inspired dish. Add a few extra ingredients and your homemade chow mein is ready to devour.
Updated September 9, 2016
Make With
Make With
Progresso Broth

Ingredients

  • 1 cup vegetable broth or Progresso™ chicken broth (from 32-oz carton)
  • 2 tablespoons cornstarch
  • 2 tablespoons oyster sauce
  • 1/4 teaspoon red pepper sauce
  • 2 tablespoons vegetable oil
  • 2 garlic cloves, finely chopped
  • 1 bag (1 lb) frozen snap peas, carrots, onions and mushrooms
  • 2 1/2 cups coleslaw mix
  • 4 cups chow mein noodles

Steps

  • 1
    Mix broth, cornstarch, oyster sauce and pepper sauce; set aside.
  • 2
    Heat oil in 10-inch nonstick skillet over medium-high heat. Cook garlic and frozen vegetables in oil about 5 minutes, stirring frequently, until vegetables are crisp-tender.
  • 3
    Stir in coleslaw mix and broth mixture. Cook and stir 1 1/2 minutes. Serve over noodles.

  • For Easy Chicken Chow Mein, add 2 cups cubed cooked chicken or turkey with the frozen vegetables in step 2, and continue as directed.
  • Oyster sauce is a thick, brown sauce made from oysters, salt and starch. If oyster sauce isn’t available, you can substitute 1 tablespoon soy sauce.

Nutrition Facts

Serving Size: 1 Serving
Calories
365
Calories from Fat
190
Total Fat
21 g
Saturated Fat
3 g
Cholesterol
0mg
Sodium
690 mg
Potassium
420 mg
Total Carbohydrate
42 g
Dietary Fiber
5 g
Protein
7 g
% Daily Value*:
Vitamin A
100%
100%
Vitamin C
24%
24%
Calcium
6%
6%
Iron
20%
20%
Exchanges:
2 Starch; 2 Vegetable; 2 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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