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Cucumber-Dill Mousse

Cucumber-Dill Mousse
  • Prep 15 min
  • Total 4 hr 15 min
  • Servings 3
Light, smooth and refreshing--here's a mousse not to be missed.
Updated September 23, 2015
Make With
Make With
Progresso Broth

Ingredients

  • 1 envelope unflavored gelatin
  • 1/4 cup white wine or apple juice
  • 2 1/2 cups finely chopped seeded peeled cucumbers (2 1/2 medium)
  • 1/2 cup fat-free buttermilk
  • 1/2 cup Progresso™ chicken broth (from 32-oz carton)
  • 1/4 cup lime juice
  • 1/3 cup chopped green onions (5 medium)
  • 1/4 cup cholesterol-free reduced-calorie mayonnaise or salad dressing
  • 1 tablespoon chopped fresh dill weed or 1 teaspoon dried dill weed
  • 1/4 teaspoon white pepper

Steps

  • 1
    Spray 4-cup mold or bowl with cooking spray. Sprinkle gelatin on wine in 1-quart saucepan to soften. Heat over medium heat about 2 minutes, stirring constantly, until gelatin is dissolved.
  • 2
    Place 2 cups of the cucumbers and the remaining ingredients in blender or food processor. Cover and blend on high speed until smooth. Add gelatin mixture. Cover and blend 5 seconds.
  • 3
    Pour into mold. Stir in remaining cucumber. Cover and refrigerate about 4 hours or until firm; unmold.

  • Serve this simply marvelous mousse on your favorite crackers or cocktail pumpernickel bread.
  • Fresh dill weed and watercress sprigs are easy, yet elegant, garnish options.

Nutrition Facts

Serving Size: 1 Tablespoon
Calories
5
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Potassium
15mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
Free
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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