Menu
  • Print
  • Save
  • Pinterest
  • Email
  • Facebook

Burrito Pot Pies

Burrito Pot Pies
  • Prep 25 min
  • Total 45 min
  • Servings 6
Bring home the Mexican flavors of burrito by making this chicken pot pie with Old El Paso® salsa, Progresso® black beans and corn – a tasty dinner.
Updated September 16, 2016

Ingredients

  • 1 1/4 cups Bisquick Heart Smart® mix
  • 3/4 cup shredded reduced-fat Cheddar cheese (3 oz)
  • 1/4 cup water
  • 1 egg
  • 2 cups cut-up cooked chicken
  • 1 jar (16 oz) Old El Paso™ Thick ‘n Chunky salsa
  • 1 can (15 oz) Progresso™ black beans, drained, rinsed
  • 1 can (11 oz) whole kernel corn, drained
  • 1 teaspoon ground cumin
  • 1 ripe avocado, pitted, peeled and chopped
  • Reduced-fat sour cream, if desired
  • Lime wedges, if desired

Steps

  • 1
    Heat oven to 400°F. Spray 6 (10-oz) ramekins or custard cups with cooking spray; place on 15x10x1-inch pan.
  • 2
    In medium bowl, stir Bisquick mix, 1/2 cup of the cheese, water and egg until soft dough forms. Set aside.
  • 3
    In 3-quart saucepan, heat chicken, salsa, beans, corn and cumin to boiling. Remove from heat; fold in avocado. Divide chicken mixture evenly among ramekins. Spoon dollop of Bisquick mixture over each (dough will not cover entire top).
  • 4
    Bake 15 to 20 minutes or until crust is golden brown and filling is bubbly. Sprinkle with remaining 1/4 cup cheese. Serve with sour cream and lime wedges.

  • Do you have frozen corn on hand? It will work just as well as the canned corn. Just thaw 1 1/4 cups corn and drain before using.
  • These individual pot pies are the perfect way to help control portions. Ramekins are also ideal for making individual desserts.

Nutrition Facts

Serving Size: 1 Serving
Calories
380
Calories from Fat
110
Total Fat
12g
19%
Saturated Fat
2 1/2g
12%
Trans Fat
0g
Cholesterol
80mg
26%
Sodium
1330mg
56%
Potassium
340mg
10%
Total Carbohydrate
42g
14%
Dietary Fiber
5g
22%
Sugars
6g
Protein
24g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
0%
0%
Calcium
25%
25%
Iron
15%
15%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
© 2021 ®/TM General Mills All Rights Reserved