Beef and Potato Skillet Dinner with Roasted Red Pepper Sauce
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Updated Oct 18, 2016
Enjoy this hearty beef and potato dinner made with frozen broccoli florets - ready in 30 minutes.
Beef and Potato Skillet Dinner with Roasted Red Pepper Sauce
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- Prep Time 30 min
- Total 30 min
- Servings 4
- Ingredients 9
Ingredients
- 1 jar (7 or 7.25 oz) roasted red bell peppers, drained
- 1/2 cup half-and-half
- 4 teaspoons vegetable oil
- 1 bag (20 oz) refrigerated cooked diced potatoes with onions
- 1 lb boneless beef sirloin steak, cut into thin strips
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 bag (12 oz) frozen broccoli florets, thawed
- 1 teaspoon chopped fresh tarragon leaves
Instructions
-
Step1In food processor or blender, place roasted peppers and half-and-half. Cover; process on medium-high speed 30 seconds until smooth. Set aside.
-
Step2In deep 12-inch nonstick skillet, heat 2 teaspoons of the oil over medium-high heat. Add potatoes. Cover; cook 10 to 12 minutes, stirring frequently, until tender. Remove from skillet; cover to keep warm.
-
Step3In same skillet, heat remaining 2 teaspoons oil over medium-high heat. Cook beef, salt and pepper in oil 2 to 3 minutes, stirring frequently, until beef is browned.
-
Step4Add broccoli and potatoes. Pour reserved red pepper sauce over mixture; gently toss to coat. Reduce heat to low. Simmer uncovered 2 to 3 minutes or until broccoli is crisp-tender. Sprinkle with tarragon.
Nutrition
400
Calories
12g
Total Fat
35g
Protein
37g
Total Carbohydrate
7g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 400
- Calories from Fat
- 110
- Total Fat
- 12g
- 19%
- Saturated Fat
- 4 1/2g
- 22%
- Trans Fat
- 0g
- Cholesterol
- 85mg
- 28%
- Sodium
- 360mg
- 15%
- Potassium
- 980mg
- 28%
- Total Carbohydrate
- 37g
- 12%
- Dietary Fiber
- 6g
- 23%
- Sugars
- 7g
- Protein
- 35g
% Daily Value*:
- Vitamin A
- 45%
- 45%
- Vitamin C
- 110%
- 110%
- Calcium
- 8%
- 8%
- Iron
- 20%
- 20%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
2 1/2Recipe Tips
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