Menu

Asian Tossed Salad

  • Save Recipe
Asian Tossed Salad
  • Prep 20 min
  • Total 20 min
  • Servings 5
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to Make?
  • Save
  • Shop
  • Share
  • Keep Screen On
A crunchy, colorful salad goes from start to finish in 20 minutes when you rely on coleslaw mix and store-bought dressings!
Updated Sep 7, 2010

Ingredients

  • 3 cups shredded romaine lettuce
  • 1 1/2 cups (from 16-oz bag) coleslaw mix (shredded cabbage and carrots)
  • 1 cup fresh sugar snap peas, trimmed
  • 1/2 cup shredded carrots
  • 1/4 cup very thinly sliced red onion
  • 1/4 cup mayonnaise or salad dressing
  • 1/4 cup Chinese chicken salad dressing
  • 1 tablespoon honey
  • 2 tablespoons slivered almonds

Steps

  • 1
    In large bowl, mix lettuce, coleslaw mix, peas, carrots and onion. In small bowl, mix mayonnaise, salad dressing and honey with wire whisk until smooth.
  • 2
    Add dressing mixture to salad; toss to mix. Sprinkle with almonds.

Tips from the Betty Crocker Kitchens

  • tip 1
    Instead of the Chinese dressing, mix 1/4 cup mayonnaise, 3 tablespoons citrus vinaigrette dressing, 1 tablespoon soy sauce and 1 tablespoon honey.
  • tip 2
    For the best results, toss the dressing with the salad ingredients just before serving.

Nutrition

190 Calories, 15g Total Fat, 2g Protein, 11g Total Carbohydrate, 9g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
130
Total Fat
15g
23%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
210mg
9%
Potassium
250mg
7%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
9%
Sugars
9g
Protein
2g
% Daily Value*:
Vitamin A
60%
60%
Vitamin C
35%
35%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
© 2021 ®/TM General Mills All Rights Reserved