Alfredo Vegetable Pasta Bake (Cooking for 2)

Prep 30 min
Total 55 min
Servings 2

Creamy, comforting and hearty, this veggie-packed pasta bake is a vegetarian dish that’ll satisfy anyone. Zucchini, carrots and spinach are mixed with pasta in a creamy Parmesan-mozzarella sauce and baked until warm and bubbly. The finishing touch of toasted, buttery panko bread crumbs adds a crunch that’s oh-so satisfying. Perfect for when you’re craving a baked pasta that goes beyond basic red sauce. MORE+ LESS-

By Betty Crocker Kitchens

Updated November 5, 2018

Make with

Gold Medal Flour

Ingredients

1 1/4

cups uncooked penne pasta (5 oz)

tablespoons butter

medium carrot, cut into 1/4-inch slices

medium zucchini, cut into 1/4-inch slices

cloves garlic, finely chopped

tablespoons Gold Medal™ all-purpose flour

1/4

teaspoon salt

1/4

teaspoon pepper

1/8

teaspoon ground nutmeg

1/8

teaspoon crushed red pepper flakes

1 1/2

cups milk

cup baby spinach

3/4

cup shredded mozzarella cheese (3 oz)

1/3

cup grated Parmesan cheese

1/3

cup Progresso™ Panko Italian style crispy bread crumbs

Steps

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1

Heat oven to 350°F. Spray 8x4-inch loaf pan with cooking spray. Cook and drain pasta as directed on package.
2

Meanwhile, in 10-inch skillet, melt 2 tablespoons of the butter over medium heat. Add carrot; cook and stir 3 minutes. Add zucchini; cook and stir 2 to 3 minutes or until just tender. Add garlic; cook and stir 30 seconds. Add flour, salt, pepper, nutmeg and pepper flakes; cook and stir 1 minute. Gradually stir in milk. Heat to boiling, stirring constantly. Boil and stir 1 minute. Add spinach; stir until wilted. Remove from heat; stir in cheeses until melted. Stir in pasta; pour mixture into pan.
3

Bake 20 to 25 minutes or until bubbly around edges and heated through. Let stand 10 minutes.
4

Meanwhile, in 3-inch skillet, melt remaining 1 tablespoon butter over medium-high heat. Add bread crumbs; cook 3 to 4 minutes, stirring frequently, until golden brown. Sprinkle over baked pasta.

Expert Tips

This hearty pasta dish makes a satisfying main dish but could also be served as a side to a simple roast.
Try serving with a crisp, dry white wine and crusty bread.

Nutrition Information

Nutrition Facts

Serving Size: 2 Cups

Calories: 900
Calories from Fat: 340

% Daily Value

Total Fat: 37g; 57%
Saturated Fat 22g 108% Trans Fat 1 1/2g
Cholesterol: 100mg; 33%
Sodium: 1390mg; 58%
Potassium: 880mg; 25%
Total Carbohydrate: 101g; 34%
Dietary Fiber 6g 24% Sugars 14g
Protein: 38g

% Daily Value*:

Vitamin A: 180%; 180%
Vitamin C: 15%; 15%
Calcium: 80%; 80%
Iron: 25%; 25%

Exchanges:

5 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 4 1/2 Fat;