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10-Minute Asian Coleslaw

26 Ratings

10 Comments

Prep 10 min
Total 10 min
Servings 12

Serving salad is in the bag with this easy recipe. Crunchy and flavorful in just 10 minutes! ...MORE+ LESS-

Ingredients

Peanut Dressing

1/2

cup Italian dressing

tablespoons peanut butter

tablespoon soy sauce

Coleslaw

bag (16 ounces) coleslaw mix

can (11 ounces) mandarin orange segments, drained

small jicama (about 1 pound), peeled and cut into 1/2-inch cubes (2 cups)

1/2

cup peanuts

Steps

Hide Images

1

In small bowl, mix all dressing ingredients with wire whisk until smooth.
2

In large bowl, toss coleslaw mix, orange segments and jicama. Toss with dressing. Sprinkle with peanuts.

Expert Tips

You can also use 4 cups of shredded cabbage instead of the bag of coleslaw mix.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories: 130
Calories from Fat: 80

% Daily Value

Total Fat: 9g; 13%
Saturated Fat 1g 5% Trans Fat 0g
Cholesterol: 0mg; 0%
Sodium: 210mg; 9%
Potassium: 250mg; 7%
Total Carbohydrate: 10g; 3%
Dietary Fiber 3g 14% Sugars 4g
Protein: 3g

% Daily Value*:

Vitamin A: 6%; 6%
Vitamin C: 40%; 40%
Calcium: 4%; 4%
Iron: 4%; 4%

Exchanges:

1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;