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Strawberry-Melon-Spinach Salad

Strawberry-Melon-Spinach Salad

10 minutes to the table! A sweet citrus dressing complements fruity spinach salad.

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( 5 Ratings)

5 Ratings

5 Stars 80%

4 Stars 20%

3 Stars 0%

2 Stars 0%

1 Stars 0%

Member Reviews ( 3 )
93c81633-0511-41d3-84c0-9ba1c65ea7a0
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  • PREP TIME 10 Min
  • TOTAL TIME 10 Min
  • SERVINGS 16

 

Orange-Honey Dressing
1/4
cup orange juice
1/4
cup honey
2
tablespoons vegetable oil
2
teaspoons Dijon mustard
Salad
12
cups bite-size pieces spinach
2
cups sliced strawberries
2
cups cubed cantaloupe
6
medium green onions, sliced (6 tablespoons)
  • 1 In tightly covered container, shake all dressing ingredients.
  • 2 In very large bowl, toss all salad ingredients with dressing.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 60
    • (Calories from Fat 15),
  • Total Fat 2g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 35mg;
  • Total Carbohydrate 9g
    • (Dietary Fiber 1g,
    • Sugars 8g),
  • Protein 1g;
Percent Daily Value*:
  • Vitamin A 60 %;
  • Vitamin C 45 %;
  • Calcium 4 %;
  • Iron 4 %;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 3 Reviews View All
Posted 4/14/2012 5:10:09 PM REPORT ABUSE A_Perry said:
Rating:
I made this for a mother's day pot luck at work and it's my staple dish for every potluck and there is never any left. :)
This reply was: Helpful  Inspiring
Posted 2/14/2011 7:22:48 PM REPORT ABUSE November_Fairy said:
Rating:
This was great. EVERYBODY loved it! I would definately recommend it.
This reply was: Helpful  Inspiring
Posted 9/1/2010 2:07:36 PM REPORT ABUSE zany_artist said:
Rating:
One of my favorite salads of all time! A big hit with young and old alike. Took it to a church luncheon, the first salad gone! Every last morsel!
This reply was: Helpful  Inspiring
1 - 3 of 3 Reviews View All
© 2012 ®/TM General Mills All Rights Reserved
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