Betty Crocker's Diabetes Cookbook and Heart Healthy Cookbook share a recipe! Garlic, sage and olive oil are the secrets to a delicious and tender pork roast.
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Pork is a good source of zinc, which is important in energy metabolism and for growth and development.
Complete the meal by adding 1/2 cup cooked linguine, a small slice of French bread and 1/2 cup steamed asparagus for each serving to get 2 1/2 Carbohydrate Choices.
For moist and tender pork, look for roasts that have been injected with a brine solution.
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