ENDECA_EXCLUDE_START
Betty Crocker
Avatar
Become a Member of Betty's Kitchen
Join FREE   |   Subscribe to newsletters   |   Log in
ENDECA_EXCLUDE_END

Asian Chicken Rice Bowls

Asian Chicken Rice Bowls

These bowls are quick and easy when you begin with Asian Helper®.

false
( 0 Ratings)

0 Ratings

5 Stars 0%

4 Stars 0%

3 Stars 0%

2 Stars 0%

1 Stars 0%

Member Reviews ( 0 )
d3814d88-025a-4ffd-9a1c-26a58e9736fe
  • PREP TIME 10 Min
  • TOTAL TIME 25 Min
  • SERVINGS 5

 

1 2/3
cups hot water
1
box Asian Helper® chicken fried rice
1
tablespoon vegetable oil
1
lb boneless skinless chicken breasts, cut into 1-inch pieces
1/4
cup water
1
bag (1 lb) frozen stir-fry vegetables, thawed, drained
2
tablespoons slivered almonds, if desired
  • 1 In 2-quart saucepan, heat 1 2/3 cups hot water and uncooked rice (from Asian Helper box) to boiling, stirring occasionally. Reduce heat; cover and simmer about 10 minutes or until liquid is absorbed.
  • 2 Meanwhile, in 10-inch skillet, heat oil over medium-high heat. Cook chicken in oil 3 to 5 minutes, stirring occasionally, until outside of chicken turns white. Stir in seasoning mix (from Asian Helper box), 1/4 cup water and the vegetables; heat to boiling.
  • 3 Reduce heat; cover and simmer about 6 minutes, stirring occasionally, until vegetables are crisp-tender. To serve, spoon chicken mixture over bowls of hot rice.

Expert Tips

Try this with beef or pork instead of the chicken for a whole new flavor.

Stir in 1/4 teaspoon crushed red pepper flakes with the seasoning mix for a spicier version.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 280
    • (Calories from Fat 60),
  • Total Fat 6g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 55mg;
  • Sodium 650mg;
  • Total Carbohydrate 31g
    • (Dietary Fiber 2g,
    • Sugars 4g),
  • Protein 25g;
Percent Daily Value*:
    Exchanges:
    • 2 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 2 1/2 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1/2 Fat;
    Carbohydrate Choices:
    • 2;
    *Percent Daily Values are based on a 2,000 calorie diet.

    Review & Comments

    Write a Review
    Login or Sign Up to be the first to review this recipe!
    ENDECA_EXCLUDE_START
    Save Money on Your Favorite Brands
    when you buy TWO any flavor Yoplait® products listed: • Yoplait® Go-GURT® Yogurt • Yoplait® (Void in LA, NJ, ND, NV & TN)
    when you buy any TWO Pillsbury® Crescent Dinner Rolls (excludes Twin Pack)
    when you buy TWO PACKAGES any variety Pillsbury® Refrigerated Cookie Dough
    See All Coupons
    ENDECA_EXCLUDE_END
    ENDECA_EXCLUDE_START
    ENDECA_EXCLUDE_END