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Zesty Beef and Noodle Vegetable Soup

Zesty Beef and Noodle Vegetable Soup
  • Prep 25 min
  • Total 25 min
  • Servings 4
Mixed Vegetables provide a simple addition to a zesty beef and noodle soup that's ready in 25 minutes - perfect for dinner.
Updated October 20, 2016

Ingredients

  • 1/2 lb. extra-lean ground beef
  • 3 1/2 cups water
  • 1 (14 1/2-oz.) can diced tomatoes with green chiles, undrained
  • 1 cup frozen mixed vegetables
  • 1 beef bouillon cube or 1 teaspoon beef-flavor instant bouillon
  • 1 (2.8-oz.) pkg. beef-flavor baked ramen noodle soup mix
  • 4 tablespoons low-fat sour cream, if desired

Steps

  • 1
    In Dutch oven or large saucepan, brown ground beef over medium-high heat until thoroughly cooked. Drain.
  • 2
    Add water, tomatoes, vegetables, bouillon and seasoning packet from soup mix; mix well. Bring to a boil. Break up ramen noodles; add to soup. Simmer 3 to 5 minutes or until noodles are tender, stirring occasionally to separate noodles.
  • 3
    To serve, ladle soup into individual soup bowls. Top each serving with 1 tablespoon sour cream.

  • To reduce the fat in each serving of this soup by about 2 grams, use ground turkey in place of the ground beef.
  • Serve this spicy soup with cornbread, or bake a batch of Pillsbury Refrigerated Cornbread Twist.

Nutrition Facts

Serving Size: 1 3/4 Cups
Calories
210
Calories from Fat
90
Total Fat
10g
15%
Saturated Fat
4g
20%
Cholesterol
40mg
13%
Sodium
880mg
37%
Total Carbohydrate
16g
5%
Dietary Fiber
2g
8%
Sugars
4g
Protein
14g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
10%
10%
Calcium
6%
6%
Iron
10%
10%
Exchanges:
1 Starch; 1 Other Carbohydrate; 1 1/2 Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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