MENU
  • Print
  • Save
  • Pinterest
  • Email
  • Facebook

Walnut Chicken with Dijon Cream Sauce

walnut chicken with dijon cream sauce Entree
Walnut Chicken with Dijon Cream Sauce
  • Prep 50 min
  • Total 50 min
  • Servings 6

Chicken coated with Progresso® bread crumbs, Gold Medal® all-purpose flour and walnuts gives you a delicious skillet dinner – served with Dijon cream sauce.

Updated February 29, 2012
Gold Medal Flour
Make with
Gold Medal Flour

Ingredients

Chicken

  • 6
    boneless skinless chicken breasts
  • 1/4
    cup butter or margarine, melted
  • 1/2
    teaspoon garlic powder
  • 1/2
    cup Progresso™ panko crispy bread crumbs
  • 1/4
    cup Gold Medal™ all-purpose flour
  • 1/2
    cup finely chopped walnuts
  • 1/4
    cup sesame seed
  • 1
    teaspoon salt
  • 1/2
    teaspoon freshly ground pepper
  • 2
    tablespoons butter or margarine
  • 2
    tablespoons olive oil

Sauce

  • 1
    cup whipping cream
  • 2
    tablespoons Dijon mustard
  • 2
    tablespoons dry sherry
  • 1/4
    teaspoon salt
  • 1/8
    teaspoon freshly ground pepper

Steps

  • 1
    Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/2 inch thick. In small bowl, mix melted butter and garlic powder. In shallow dish, mix bread crumbs, flour, walnuts, sesame seed, 1 teaspoon salt and 1/2 teaspoon pepper. Brush both sides of chicken with garlic butter; coat with bread crumb mixture.
  • 2
    In 12-inch skillet, heat 1 tablespoon each of the butter and oil over medium heat until butter is melted. Add 3 chicken breasts; cook 8 to 12 minutes, turning once, until no longer pink in center. Remove from skillet to serving platter; cover to keep warm. Repeat with remaining 1 tablespoon each butter and oil and remaining 3 chicken breasts.
  • 3
    Meanwhile, in 1-quart saucepan, stir sauce ingredients with whisk until blended. Heat to simmering; cook 10 minutes or until mixture thickens slightly and coats the back of a spoon. Serve chicken with sauce.
 

Nutrition Facts

Serving Size: 1 Serving
Calories
527
% Daily Value
Total Fat
43g
0%
Saturated Fat
19g
0%
Sodium
796mg
0%
Total Carbohydrate
13g
0%
Dietary Fiber
2g
0%
Protein
23g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Starch; 3 Lean Meat; 7 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

© 2021 ®/TM General Mills All Rights Reserved