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Turkey Stroganoff

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Betty Crocker Kitchens
Updated Apr 30, 2010
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Ground turkey stands in for traditional beef in this lighter take on a creamy classic, made simple with prepared sauce mix.

Turkey Stroganoff

  • Prep Time 20 min
  • Total 20 min
  • Servings 4
  • Ingredients 7
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Ingredients

  • 1 lb lean ground turkey
  • 1/2 teaspoon pepper
  • 3 1/2 cups water
  • 1 package (1.5 oz) beef stroganoff sauce mix
  • 3 cups uncooked medium egg noodles (6 oz)
  • 1/2 cup sour cream
  • Chopped parsley, if desired

Instructions

  • Step 
    1
    In 10-inch skillet, crumble ground turkey; sprinkle with pepper. Cook over medium-high heat 5 to 6 minutes, stirring frequently, until turkey is no longer pink.
  • Step 
    2
    Stir in water, sauce mix and noodles; heat to boiling. Stir; reduce heat to medium-low. Cover; cook 6 to 8 minutes, stirring occasionally, until noodles are tender.
  • Step 
    3
    Stir in sour cream. Cook and stir just until thoroughly heated. Sprinkle with chopped parsley.

Nutrition

400 Calories
15g Total Fat
32g Protein
35g Total Carbohydrate
1g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
400
Calories from Fat
130
Total Fat
15g
23%
Saturated Fat
6g
31%
Trans Fat
0g
Cholesterol
135mg
44%
Sodium
630mg
26%
Potassium
320mg
9%
Total Carbohydrate
35g
12%
Dietary Fiber
2g
7%
Sugars
1g
Protein
32g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
20%
20%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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