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Turkey Stroganoff

Prep 20 min
Total 20 min
Servings 4

Ground turkey stands in for traditional beef in this lighter take on a creamy classic, made simple with prepared sauce mix. MORE + LESS -

Ingredients

1: lb lean ground turkey

1/2: teaspoon pepper

3 1/2: cups water

1: package (1.5 oz) beef stroganoff sauce mix

3: cups uncooked medium egg noodles (6 oz)

1/2: cup sour cream

: Chopped parsley, if desired

Steps

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1

In 10-inch skillet, crumble ground turkey; sprinkle with pepper. Cook over medium-high heat 5 to 6 minutes, stirring frequently, until turkey is no longer pink.
2

Stir in water, sauce mix and noodles; heat to boiling. Stir; reduce heat to medium-low. Cover; cook 6 to 8 minutes, stirring occasionally, until noodles are tender.
3

Stir in sour cream. Cook and stir just until thoroughly heated. Sprinkle with chopped parsley.

Expert Tips

After stirring in the sour cream, don't let the mixture boil or the sauce will have a curdled appearance.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories: 400
Calories from Fat: 130

% Daily Value

Total Fat: 15g; 23%
Saturated Fat 6g 31% Trans Fat 0g
Cholesterol: 135mg; 44%
Sodium: 630mg; 26%
Potassium: 320mg; 9%
Total Carbohydrate: 35g; 12%
Dietary Fiber 2g 7% Sugars 1g
Protein: 32g

% Daily Value*:

Vitamin A: 4%; 4%
Vitamin C: 0%; 0%
Calcium: 6%; 6%
Iron: 20%; 20%

Exchanges:

2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;