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16

Tuna with Cheese-Garlic Biscuits

Prep 15 min
Total 50 min
Servings 6

Put a homespun meal in the oven in 15 minutes. The Bisquick® mix and other ingredients are probably all in your cupboard. ...MORE+ LESS-

Ingredients

cans (5 oz each) tuna in water, drained, flaked

can (10 3/4 oz) condensed cream of chicken & mushroom soup

1 1/2

cups frozen mixed vegetables, thawed, drained

2/3

cup milk

1 1/4

cups Original Bisquick™ mix

1/3

cup shredded Cheddar cheese

1/2

cup milk

tablespoons butter or margarine, melted

1/8

teaspoon garlic powder

Steps

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1

Heat oven to 425°F. In ungreased 2-quart casserole, mix tuna, soup, vegetables and 2/3 cup milk. Bake uncovered 20 minutes.
2

In medium bowl, stir Bisquick mix, cheese and 1/2 cup milk until soft dough forms. Drop dough by 6 spoonfuls onto hot tuna mixture.
3

Bake uncovered 10 to 12 minutes or until biscuits are golden brown. Mix butter and garlic powder; brush over warm biscuits.

Expert Tips

You can use two 5-ounce cans of chunk chicken instead of the tuna.
Be sure to use canned tuna packed in water for this recipe. Per serving, it reduces the fat by 3 grams and yields 30 fewer calories than if you'd used oil-packed tuna.
You can substitute condensed cream of celery or cream of chicken soup for the mushroom soup.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories: 320
Calories from Fat: 120

% Daily Value

Total Fat: 14g; 21%
Saturated Fat 6g 32% Trans Fat 1g
Cholesterol: 40mg; 13%
Sodium: 930mg; 39%
Potassium: 340mg; 10%
Total Carbohydrate: 29g; 10%
Dietary Fiber 3g 11% Sugars 5g
Protein: 20g

% Daily Value*:

Vitamin A: 50%; 50%
Vitamin C: 0%; 0%
Calcium: 15%; 15%
Iron: 10%; 10%

Exchanges:

1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;