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Trix™ Very Berry Parfaits

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Updated Feb 16, 2016
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Make an easy treat for two with just three ingredients and two easy steps.

Trix™ Very Berry Parfaits

  • Prep Time 10 min
  • Total 10 min
  • Servings 2
  • Ingredients 3
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Ingredients

  • 1 cup Trix™ cereal
  • 1/2 cup fresh blueberries
  • 1 container (6 oz) Yoplait® Original yogurt mixed berry

Instructions

  • Step 
    1
    Place cereal in food-storage plastic bag; seal bag and slightly crush rolling pin or soup can.
  • Step 
    2
    In each of 2 (8-oz) parfait or drinking glasses, layer half of the berries and half of the yogurt. Top each parfait with half of the crushed cereal. Serve immediately.

Nutrition

160 Calories
2g Total Fat
3g Protein
31g Total Carbohydrate
18g Sugars

Nutrition Facts

Serving Size: 1 Parfait
Calories
160
Calories from Fat
15
Total Fat
2g
3%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
130mg
5%
Potassium
55mg
2%
Total Carbohydrate
31g
10%
Dietary Fiber
1g
6%
Sugars
18g
Protein
3g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
10%
10%
Calcium
15%
15%
Iron
15%
15%
Exchanges:
1 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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