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Teaberry Smash

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Teaberry Smash
  • Prep 5 min
  • Total 5 min
  • Servings 2
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Five minutes and one step are all you need to make this delicious teaberry smash made with Yoplait® Frozen Smoothie blueberry pomegranate – a wonderful drink!
Updated Nov 25, 2011

Ingredients

  • 1 cup brewed green tea, cold
  • 1 scoop (1/3 cup) whey protein powder
  • 1 teaspoon honey
  • 1 bag (7.6 oz) Yoplait® Frozen Smoothie blueberry pomegranate

Steps

  • 1
    In blender, place tea, protein powder, honey and contents of Yoplait® Frozen Smoothie bag. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping blender to scrape down sides as necessary, until smooth. Pour into glasses.

Tips from the Betty Crocker Kitchens

  • tip 1
    If you like a sweeter smoothie, add another teaspoon of honey.

Nutrition

140 Calories, 1 1/2g Total Fat, 11g Protein, 19g Total Carbohydrate, 15g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
140
Calories from Fat
15
Total Fat
1 1/2g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
55mg
2%
Potassium
105mg
3%
Total Carbohydrate
19g
6%
Dietary Fiber
2g
8%
Sugars
15g
Protein
11g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
2%
2%
Calcium
60%
60%
Iron
6%
6%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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